The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,999 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

4.8guided•3 min
Opening The Crown Chakra Prayer
Karen Vos
4.8guided•13 min
Awaken Your Soul's Path & Discover Your Unique Magic
Sacred Insights
4.7guided•71 min•
Alpha Deep Meditative Journey | Extended Version
Sommer Leigh
4.7guided•1 min
Transformative Focus
just-a-minute
4.8guided•20 min
Morning Meditation: Setting Intentions When Life Feels Messy
Desi Hall
4.8guided•7 min
Energy Tune Up
Georgia Kate Allen
4.8guided•14 min•
Grounded In Light
Joshua Sundby
5guided•8 min
Gong Meditation For Deep Relaxation & Inner Clarity
Mandie Watson
5guided•5 min
I Breathe, I Receive - Repeating, For Simple Moments
Marina Dimitrova
5guided•7 min•
Letting The Old Burn Clean
Teresa McLean
4.7guided•29 min
Yoga Nidra - Rewilding Ourselves
Michelle Teasdale
4.8guided•15 min
Finding Deep Relaxation
Wesley Pilcher
4.8guided•10 min
Heart Activated Breathing
nicola wiggins
4.8guided•15 min•
Morning Energy Meditation And Manifestation
Lennart Klipp
4.8guided•11 min•
Guidance From Your Three Brains
Camilla Sacre-Dallerup
4.7guided•13 min
Powerful Mantra To Improve Your Focus And Clarity
Roland Achenjang
4.8guided•10 min
Observe All Experience Skillfully - 6 Sense Noting
Luis Burgis
4.8guided•17 min
Meeting Your Future Self Meditation
Renée Mayne
4.7guided•22 min
Chakra Yoga Nidra
Ayesha Samji
4.8guided•9 min
Art Of Presence: Settle
Rachel Gilbertson
4.8guided•13 min
Cacao Activation
Heart Nectar
5guided•12 min•
The Body Knows
Colynn Florence Vosburgh
5guided•5 min
Breathing Space 5 Minutes To Regain Calm Clarity Confidence
Hang Bui
5guided•4 min
Box Breathing To Smooth Out The Rough Edges
Rebecca Galla-Jones