Yoga Nidra - Rewilding Ourselves

This Yoga Nidra relaxation practice was inspired by my recent visit to the first place in England to be 'rewilded', over 20yrs ago. Most of the imagery in the practice is based on things I saw there. The practice invites us to “rewild ourselves”, removing the veil of delusion through which we see the world, and to see our true nature with clarity. It features a Tibetan Buddhist practice which involves breathing in the delusion of ourselves and all beings. I hope you enjoy the practice.

Reviews

Wonderful! Thank you for sharing this here. 🙏🏼🫶🏼