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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•30 min
Yoga Nidra - Maximum Body Scan
Steve Wolf
4.9guided•38 min
Yoga Nidra Swinging Chime Sound Bath
Ally Boothroyd
4.9guided•22 min•
Transform The Story That Limits You
Sarah Blondin
4.9guided•24 min
Archangel Michael's Powerful And Complete Reset
Pura Rasa
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.9guided•11 min
Prayer For Divine Trust
Vaz Sriharan
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.8guided•5 min
Affirmations For Manifestation
Whitney Durrant E-RYT
4.9guided•19 min•
Metta (Loving Kindness)
Ruth King
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.9guided•35 min
Chakra Awakening
Glenn Harrold
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.8guided•10 min
Letting Go Of Stress & Anxiety - 10 Min Daily Insight
Tara Brach
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.9guided•23 min
Expansion Meditation
Andrew Johnson
4.9guided•30 min
Let Go Of Fear And Worries: Reclaim Your Power & Purpose
Kenneth Soares
4.9guided•17 min
Effortlessly
Annemaree Rowley
4.8guided•15 min
Be Calm for a Little Longer
Tom Evans
4.9guided•17 min
Yoga Nidra: Rest & Restore The Energy Centers
Natalie Moon
4.8guided•17 min
Manifest Your Soul's Desires
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•24 min
Reiki Meditation
Ian Tucker
4.9guided•20 min
Connecting With Your Wise One
Glenda Cedarleaf
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.8guided•15 min
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
Ally Boothroyd
4.7guided•11 min
Moon Connection
Jason McGrice
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.9guided•20 min
Connecting With Your Wise One
Glenda Cedarleaf
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.8guided•15 min
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
Ally Boothroyd
4.7guided•11 min
Moon Connection
Jason McGrice
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.9guided•119 min•
Manifest While Sleeping: Confidence & Positive Self-Image
Kenneth Soares
4.9guided•49 min
Yoga Nidra to Shift Within
Tanis
4.9guided•37 min
Annamaya Kosha Rotation Of Consciousness
Ally Boothroyd
4.8guided•17 min
Heal, Restore And Balance
Fleur Chambers
4.9guided•5 min•
Sustenance Snack
Sarah Blondin
4.9guided•20 min
Stillness, Solitude, Silence
Annemaree Rowley
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.8guided•89 min
Transcendence - Healing While You Sleep
Annamaria Love
4.9guided•34 min
Abundance Mindset Practice
Mellisa Dormoy
4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.8guided•14 min
Being
Annemaree Rowley
4.9guided•50 min
Healing & Beyond With Your Guardian Angel
Pura Rasa
4.8guided•6 min
Stress & Anxiety Eraser: Six-Minute Mindful Release
davidji
4.7guided•10 min
Morning Ease: A New Way Of Being
Bethany Auriel-Hagan
4.8guided•18 min
Manifesting Miracles Through Raising Your Vibration
Kim Newing - Mama Goddess
4.8guided•11 min
Embodiment: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•21 min
Balancing Your Energy Centers (Chakras)
Gisele Bündchen
4.8guided•18 min
Mindfulness: The Breath - Portal to Presence
Tara Brach
4.9guided•39 min
Yoga Nidra For Coming Home To Yourself
Alexis Gross
4.9guided•6 min
Loving - Kindness (Metta) Meditation
Joel Cross
4.7guided•6 min
Quick Confidence
Andrew Johnson
4.8guided•48 min
Heart Focused Metta Meditation (Foundation Practice)
Ajahn Achalo
4.9guided•4 min
Prayer For Blessing & Protection Of A Loved One
Vaz Sriharan
4.2guided•12 min
Tame Your Brain- Unguided 12 min
Britney Cirullo
4.9guided•18 min
Cultivating A Gentle, Kind Attention
Tara Brach
4.8guided•25 min
Communicate With Spirit Guides, Activate Psychic Abilities
Pura Rasa
4.9guided•27 min
Let Go Of Overthinking, Worries, And Anxiety
Kenneth Soares
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements
4.9guided•6 min•
Simplicity: Let Things Be Easy
Kirsty Lyon
4.8guided•14 min
Transformation Through Surrender
davidji
4.9guided•18 min
Energise & Cleanse Through Sound
Tomek Wyczesany, Ph.D.
4.8guided•15 min
Guardian Angel Meditation
Rachel Hillary
4.9guided•13 min
Dynamic Breathwork 2 Rounds (Beginners)
Ben Holt
4.7guided•10 min
Good Morning Gratitude Practice
David Gandelman
4.8guided•13 min
Morning Recalibration
Jason McGrice
4.9guided•26 min
Let Go & Trust God
Fatima Farmer
4.9guided•50 min
Pranamaya Kosha Nidra - Sensing The Subtle Body
Ally Boothroyd
4.9guided•21 min•
Overcome Fear Of Failure
davidji
4.9guided•3 min
Morning Prayer: Gratitude – A Magnet For Miracles
Patrick Lynen
4.8guided•22 min
A Peaceful Life Is Priceless
Mooji
4.9guided•10 min
Finding A Little More Space - 10 Min Daily Insight
davidji
4.9guided•40 min
Sleep Like A Baby: With Sounds Of The Ocean
Chibs Okereke
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.9guided•10 min
Soaking In His Presence Christian Meditation
Vanessa Michele
4.9guided•49 min
Yoga Nidra Stairway To Heaven
Tanis
4.8guided•26 min
Yoga Nidra For Inner Connection
Zoe Kanat
4.9guided•6 min•
Stillness: Time To Pause
Lalah Delia
4.8guided•15 min
Kids Starlight Bedtime Meditation
Aluna Moon
4.9guided•15 min•
Reunion: A Meditation For The Inner Self
Sarah Blondin
4.9guided•30 min
Into The Womb
Dakota Earth Cloud Walker
4.8guided•64 min
Sleep Affirmations For The Soul
Selena Lael
4.9guided•14 min•
Toxic Habits
Justin Michael Williams
4.9guided•19 min
Merging Into Spirit
davidji
4.8guided•35 min
Attract the Love You Desire
Lisa A. Romano
4.9guided•7 min
Affirmations & Meditation For Pregnancy
Brittany Masson
4.9guided•10 min•
Power Habits
Justin Michael Williams
4.9guided•57 min
Yoga Nidra ~ The Great Nest Of Being
Tanis
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.9guided•9 min•
Embodying Belief
Darius Bashar
4.8guided•30 min
Kids Sleep Meditation: Dolphin Dreams
New Horizon
4.9guided•18 min
Softening To Oneness
davidji
4.8guided•3 min
A New Way To Pray: The Lord's Prayer
Maria Gullo
4.8guided•9 min
We are Blessed Today
Tony Brady
4.9guided•21 min
Lose Weight, Embrace Love
Nicole Bayliss
4.9guided•12 min
Soul Alignment - Affirmational Prayer
Vaz Sriharan
4.9guided•23 min
I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)
Kenneth Soares
4.9guided•60 min
Breath As The Bridge: Samadhi Part 1
Daniel Schmidt
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.9guided•17 min
Portal Of Transformation
Glenda Cedarleaf
4.9guided•59 min•
I Do Not Chase - I Attract, Sleep Affirmations Meditation
Pura Rasa
4.9guided•50 min
Breath Meditation Noting "Rising - Falling"
Ajahn Achalo
4.7guided•9 min
Mindful Awareness Meditation
Kate James
4.9guided•17 min
Reiki Chakra Balancing Meditation
Nicole Bayliss
4.8guided•11 min
Healing Your Physical Body
Kelly Schwegel
4.8guided•5 min
Your Morning Motivation - 5 Min Daily Insight
davidji
4.8guided•33 min
Sleep & Relaxation With Loving Energy
Saqib Rizvi
4.9guided•24 min
Archangel Michael | Releasing Limiting Energies
Tricia Carr
4.9guided•16 min
Cord Cutting: For Relationship Healing Or Release
Marisa La Fata
4.9guided•12 min•
Power People
Justin Michael Williams
4.9guided•16 min
Cord Cutting: For Relationship Healing Or Release
Marisa La Fata
4.9guided•12 min•
Power People
Justin Michael Williams
4.9guided•49 min•
Yoga Nidra: Breathing Into Sleep | Moon & Stars
Natalie Moon
4.9guided•21 min
A Moon Phase Meditation For Manifestation
Liza Colpa
4.7guided•15 min
Vipassana (Basic) Meditation
Tara Brach
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.9guided•6 min
30 Affirmations For Self Love
Joel Cross
4.8guided•5 min
5-Minute Mindful Pause
Tomek Wyczesany, Ph.D.
4.8guided•6 min
Morning Empowerment For Sensitive Souls
Sez Kristiansen
4.8guided•11 min
Breathwork For Stress Relief
Kimi Recor
4.9guided•12 min
The Secret Journey
Gisele Bündchen
4.8guided•40 min
Manifesting While Sleeping Deeply
Pura Rasa
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.7guided•7 min
Beginner's Body Scan
Dora Kamau
4.9guided•23 min
Sankalpa Practice
Tanis
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.7guided•10 min
Just For Today
Tom Evans
4.8guided•32 min
Law Of Attraction - Manifesting Abundance Through The True Self
Laura Garrison-Brook
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.9guided•27 min
Reiki Symbol Meditation
Ian Tucker
4.8guided•13 min
Welcoming Acceptance
Bethany Auriel-Hagan
5guided•46 min•
My Morning Routine
Sarah Blondin
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.8guided•16 min
Morning Meditation
Fimo Mitchell
4.8guided•5 min
5-Minute Mindset Shift
Lucy Love
4.9guided•40 min
Weight Control - Goal Setting
Andrew Johnson
4.9guided•26 min
Dynamic Heart Breathwork (Advanced)
Ben Holt
4.8guided•49 min
Lose Weight With Ease | Sleep Program To Ensure Weight Loss
Patrick Lynen
4.8guided•51 min
Night Night Yoga Nidra Meditation (Extended Track)
Julie Murphy Yogaressa
4.8guided•8 min
She Let Go
London Porter
4.8guided•18 min
Quieting The Mind
davidji
4.9guided•37 min
Calm Guidance Out Of Panic Attack
Wolf Wittenberg
4.8guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•18 min
Cultivating A Kind Attention
Tara Brach
4.8guided•29 min
Heal Your Body Meditation
Michael Mackintosh
4.9guided•11 min
Contemplative Prayer With Psalm 139
Maria Gullo
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.9guided•37 min
Be Grateful
Andrew Johnson
4.9guided•10 min•
Becoming Your Own Ally
Michael Galyon
4.8guided•37 min
Relax, Heal & Manifest Your Dreams
Lisa Whatley
4.9guided•43 min
Arcturian Healing Chamber Transmission
Steve Nobel
4.8guided•22 min
Letting Go Of The Meditator
Andy Hobson
4.8guided•92 min
Law Of Attraction Affirmations Healing Sleep
Jamen Moss
4.9guided•15 min
I AM Affirmations: Awareness, Willpower, And Assertiveness
Kenneth Soares
4.9guided•9 min
St. Frances De Sales Healing Contemplative Prayer
Maria Gullo
4.7guided•22 min
Sweet, Deep Sleep
Selena Lael
4.8guided•15 min
The Four Waterfalls: Energy Clearing & Protection
Vaz Sriharan
4.9guided•9 min•
Morning Breathwork
Sarah Blondin
4.8guided•31 min
Yoga Nidra: Sleep, Surrender, Heal
Annemaree Rowley
4.8guided•4 min
4-7-8 Breathing Technique (No Music)
Tramaine Cato
4.7guided•10 min
Gateway to Presence
Tara Brach
4.9guided•32 min
Yoga Nidra For Deep Relaxation
Ally Boothroyd
4.8guided•5 min
Hello, Universe. Now What Will We Get Up To Today?
Tony Brady
4.8guided•13 min
Emergency Meditation For Panic Attacks
Stephan Pende Wormland
4.7guided•22 min
Drift To Sleep
Andy Hobson
4.8guided•15 min
I Know What I Want
Alexandra Love
4.8guided•14 min•
Manifestation
Liza Colpa
4.8guided•12 min
Receive (Guided Practice)
Happy Mind Meditation
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.9guided•20 min
A Daily Reiki Practice For Self Healing
Ian Tucker
4.8guided•74 min
Boost Your Immunity While You Sleep
Pura Rasa
4.9guided•13 min
Balancing Our Energy: Vocal Toning Practice
Dora Kamau
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.8guided•10 min
Divine Connection
Jason McGrice
4.9guided•18 min
Meditation: Continuous Space Suffused With Awareness
Tara Brach
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.8guided•4 min
To Be Both
Dora Kamau
4.8guided•9 min
Mukti (Letting Go): To Stop Overthinking
Nanak Naam
4.8guided•23 min
Vipassana For Sleep: Grounded Sleep Podcast #2
David Gandelman
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.9guided•14 min
Morning Affirmations For Alignment
Sierra Vandervort
4.9guided•28 min
Lovingkindness For Challenging Times
Sharon Salzberg
4.9guided•21 min
Awareness is Our Home
Tara Brach
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.8guided•39 min
I AM Affirmations for Deep Sleep
Nathaniel Prince
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.8guided•59 min
Power Of Deep Sleep • Switching Off • (Guided Practice)
Pura Rasa
4.8guided•100 min
500 Affirmations For A Deep Sleep
Christian Thomas
4.8guided•12 min
Kundalini Kirtan Kriya: The Divine Song
Salimah Kassim-Lakha
4.8guided•25 min
Chakra Healing Meditation
Linda Hall
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•19 min
Homecoming To Wakeful Presence
Tara Brach
4.9guided•22 min
Awakening Forgiveness
davidji
4.9guided•15 min
Come Back To Yourself - Returning Home To I AM
Sez Kristiansen
4.8guided•33 min
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
Grace Yoga
4.9guided•12 min
Manifest Your True Love, Attract Your Soulmate
Samantha Russell
4.8guided•119 min
Healthy, Wealthy & Wise Affirmations For A New You
Jason Stephenson
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.9guided•14 min
Pursue Your Dreams
Liza Colpa
4.8guided•8 min
Guided Meditation For Energy & Clarity
Luke McLeod
4.8guided•22 min
I AM Affirmations: Patience, Tolerance & Acceptance
Kenneth Soares
4.8guided•16 min
Healing The Chakras
Natalia Benson
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.8guided•30 min
Sleep Deep With Binaural Beats
Andrea Wachter
4.9guided•33 min
The Tao Of Flow
Saqib Rizvi
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•15 min
Manifestation For A Good Night's Rest
Liza Colpa
4.9guided•18 min•
Cat Nap
davidji
4.8guided•15 min
Release Fear & Say Yes to Life!
davidji
4.8guided•59 min
Attract Your Romantic Partner
Pura Rasa
4.9guided•3 min
Choose Yourself, Again
Alex Elle
4.9guided•13 min
Money And Financial Wealth Affirmations
Amanda Sellers
4.9guided•19 min
EFT Tapping For Healing
Sal Worringham
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.7guided•32 min
Yoga Nidra For Rest & Sleep
Grace Yoga
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.7guided•8 min
Calm Your Busy Mind
Andy Hobson
4.7guided•17 min
Breathing Into Sleep
Bethany Auriel-Hagan
4.8guided•37 min
Astral Flying
Andrew Johnson
4.9guided•17 min
Tune Up Your Chakras
Kathryn Remati
4.9guided•11 min
Restorative Meditation From Energy Vampires
Liza Colpa
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.9guided•9 min
Tuning Into New Potentials Meditation With No Introduction
Sommer Leigh
4.9guided•46 min
The Pleadian Transmission
Steve Nobel
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•23 min
Energy Extraction Practice
Steve Nobel
4.8guided•19 min
Guided Chakra Healing Meditation
Healing Haus
4.9guided•5 min•
Strength: Trust Your Steadiness
Jack Kornfield
4.9guided•29 min
Visualise Prosperity
Andrew Johnson
4.8guided•17 min
Restorative Sleep Meditation
Kate James
4.9guided•8 min
Christmas Calm
Bethany Auriel-Hagan
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.9guided•11 min•
The Ultimate Boundary – Self Care
Terri Cole
4.9guided•18 min
Awakening The Chakras Of Your Heart
davidji
4.9guided•13 min
I AM Affirmations: Boundaries, Assertiveness & Self-Esteem
Kenneth Soares
4.9guided•14 min
Releasing Coronavirus Anxiety
Giovanni Dienstmann
4.9guided•6 min
Great Spirit, I Open To You - Prayer Meditation
Vaz Sriharan
4.8guided•34 min
Spirit Of Positive Energy, Luck And Fortune
Pura Rasa
4.9guided•21 min
I Am Enough - 21 Min Daily Insight
Annemaree Rowley
4.8guided•11 min
Empath Meditation
Michelle Chalfant
4.9guided•56 min
Cultivating Deep and Vast Compassion #1 - Foundation Practice
Ajahn Achalo
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.8guided•11 min
Empath Meditation
Michelle Chalfant
4.9guided•56 min
Cultivating Deep and Vast Compassion #1 - Foundation Practice
Ajahn Achalo
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.9guided•59 min•
Rest Deeply And Heal
Susannah Kenton
4.8guided•12 min
Waking One
Jennifer Piercy
4.8guided•50 min
Deep Healing Relaxation
Meg James
4.8guided•16 min
The Body Scan - Deep Rest
Annemaree Rowley
4.8guided•13 min
In The Midst Of Change
Bethany Auriel-Hagan
4.9guided•22 min•
Awakening To Joy
davidji
4.9guided•20 min•
Soul Connection
davidji
4.9guided•19 min
20 Minute Morning Meditation | Self-Love + Gratitude
Darius Bashar
4.8guided•8 min
Mala Meditation: 108 Affirmations
Tioka Tokedira
4.8guided•11 min
Gentle Boundary Meditation
Terri Cole
4.8guided•20 min
Calming Breath Practice With Singing Bowl, Drum & Nature Sounds
Sonic Yogi
4.9guided•31 min
Clearing And Soothing Reiki For Sleep
Madison Cresswell
4.8guided•41 min
Chakra Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•17 min•
Morning Meditation With I AM Gratitude Affirmations
Kenneth Soares
4.9guided•13 min
Cord Cutting: Archangel Practice
Salarah Kacey Starre
4.8guided•13 min
Slow Down & Accept
Meg James
4.9guided•29 min
What Your Higher Self Wants You To Know - Guided Meditation
Jay Chodagam
4.8guided•18 min
The Inner Buddha – Sharpen Your Mind
Stressfit
4.9guided•24 min
Beautiful Devi Prayer: The Power Of The Feminine
Kamala K Brown
4.9guided•14 min•
Awakening Your Divine Light
davidji
4.9guided•30 min
Deep Dive Journey For Healing
Susannah Kenton
4.8guided•11 min
Quiet And Connected - Mindfulness Meditation
Joseph Goldstein
4.9guided•22 min
Connecting to Your Divine I AM Presence
Vaz Sriharan
4.9guided•10 min
Finding Peace Here & Now - 10 Min Daily Insight
Hugh Byrne
4.7guided•20 min
Healing Sleep Practice
Manoj Dias
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