The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Astrology. The largest free library of guided meditations on earth.

4.8guided•60 min
Fall Asleep Fast & Shield From Negativity ~ Sleep Session
Kim Carmen Walsh
4.9guided•18 min
Somatic Breathwork Daily Practice
Adam Carbary
4.8guided•10 min
Feeling Safe in this Moment
Andrea Wachter
4.9guided•10 min
Springtime Manifestation Meditation
Liza Colpa
4.9guided•38 min
The I Am Pillar Of Light Transmission
Steve Nobel
4.9guided•13 min•
Nervous System Reset
Eileen Rose Miles
4.9guided•14 min
Stop Holding Yourself Back
Justin Michael Williams
4.8guided•23 min
Money Healing Meditation | Sleep Programming For Wealth
Rhian
4.8guided•19 min
MIDL 'Softening Into' Breathing
Stephen Procter
4.8guided•11 min
Law Of Attraction - Manifest Your Desires
Amanda Sellers
4.7guided•28 min
Sleep Meditation, With Music
Bodhipaksa
4.8guided•8 min
What Matters Most - Deepening Perspective When Feeling Overwhelmed
Sez Kristiansen
4.8guided•11 min
Psychic Protection
Steve Nobel
4.8guided•39 min
Yoga Nidra: Create A Life You Love
Lynette Suchar
4.8guided•6 min
Energy Cleanse Meditation
Mel Schweder
4.9guided•43 min
The Eden Transmission: Healing Abandonment, Restoring A Sense Of Deep Connection And Belonging
Steve Nobel
4.8guided•8 min
I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth
Kenneth Soares
4.8guided•20 min
Letting In, Letting Be, Letting Go
Fleur Chambers
4.8guided•30 min
Higher Self Meditation: Connect To Higher Self & Higher Consciousness Meditation
Lucid Power Mind
4.8guided•19 min
Abundance Meditation (Powerful & Inspiring)
Prema Gaia
4.9guided•5 min•
Heart-Centering Practice
Danielle LaPorte
4.7guided•9 min
Visualize Your Perfect Day
Dora Kamau
4.9guided•61 min
Train Journey To Your Deepest Sleep
Christian Thomas
4.9guided•34 min
Manifestation Of A New Timeline
Saqib Rizvi
Trusted by 35 million people. It’s free.