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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•22 min
Just This Much
Linda Hall
4.8guided•48 min
Clearing Negative Energy From Your Field
Wendy De Rosa
4.9guided•16 min
Day 7: 7 Day Meditation Training
Jeremy Rothenberg, L.Ac.
4.8guided•9 min
Let Go Of Evening Stress With EFT Tapping
Annie Moussu
4.8guided•16 min
A Time For Transformation – Learning From These Moments Of Crisis
Laura Garrison-Brook
4.9guided•61 min•
Present Moment Awareness (Vipassana Inspired - 1hr)
Emyrald Sinclaire
4.7guided•10 min
Developing Resilience - Day 4 - You Are Never A Victim Unless You Choose To Be
Jay Chodagam
4.8guided•12 min
Allow Yourself To Feel Discomfort
Danielle Bertoli
4.7guided•7 min
Rocking The Crone: Ageing With Wisdom
Jan Russell
4.7guided•88 min
Re-program Your Mind While You Sleep For Calm, Confidence
Sally Thornton
4.9guided•6 min
Our Thoughts Are Like Spam Calls
Betsy Johnson
4.9guided•15 min
When Letting Go Feels Impossible, Try This Instead
Steven Webb
4.9guided•22 min
Guided Heart Meditation For 2021
Darius Bashar
4.7guided•10 min
Gratitude And Grace - A Meditation On Letting It Be Good
Tess | Being Moved
4.8guided•10 min
Silencing The Shoulds - For The Overwhelmed Soul
Naami Padi
4.7guided•4 min
Gratitude Affirmation Meditation
Cindy Johns
4.8guided•42 min
Unconditional Love
Thomas Richardson
5guided•24 min
ACIM Lesson 93 Contemplation
Meditations on A Course in Miracles Lessons
4.8guided•5 min
Zen Prayers For Accepting Reality
Irfan Sohail
4.7guided•15 min
Help Heal Toxic Loneliness
Lisa A. Romano
4.8guided•21 min
Body Scan For Acceptance & Grounding
Julien Lacaille
4.7guided•7 min
Accepting The Present Moment
Trish Tutton
4.8guided•7 min
Before Work: COVID-19 Healthcare Worker Practice
PAUSE + EXPAND
4.9guided•9 min
Psalm 63: A Lectio Divina
Nicky Temple
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