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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAcceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

4.9guided•15 min
Acceptance Meditation
Dabney Topp
4.9guided•10 min•
Uplifting Affirmations: Acceptance & Expansion
Reuben Lowe
4.8guided•20 min
Managing Stress & Anxiety With Ease - 20 Min Daily Insight
Linda Hall
4.8guided•12 min
Accepting Each Other The Way We Are
Annalisa Grova
4.9guided•19 min
A Body Scan Meditation For Acceptance
Lilian Motta
4.7guided•12 min
The Door Of Acceptance
Elizabeth Winkler
4.8guided•8 min
Affirmations For Cultivating Acceptance
Anchor and Flow
4.7guided•7 min
Acceptance Is The Key!
Rod Janz
5guided•20 min
The Embrace Of Acceptance ~ Class 2
The Rodan Foundation
4.8guided•10 min
Journal Prompts For Cultivating Acceptance
Anchor and Flow
4.8guided•21 min
Acceptance Forgiveness & Love: A Note To Self & All - Theta
Peter Dawson
4.7guided•15 min
Practice Acceptance
Diane Magnette
4.9guided•13 min
Radical Acceptance Is Freedom
Karen Roy
4.7guided•10 min
Acceptance
RM Bodhi
4.8guided•11 min•
Acceptance: Is Not What We Think (Words & Affirmations)
Reuben Lowe
4.8guided•17 min
Acceptance And Change
Tony Brady
4.9guided•7 min•
Self Acceptance - 7min Exercise
Michael Dawson
4.8guided•10 min
Allowing What Is: A Gentle Meditation For Acceptance
Claire Martin Luxton
4.9guided•13 min
Acceptance Meditation
Michelle Chalfant
4.8guided•5 min
Managing Stress & Anxiety With Ease - 5 Min Daily Insight
Linda Hall
5guided•24 min
The Embrace Of Acceptance ~ Class 3
The Rodan Foundation
4.8guided•35 min
Acceptance Practice
Alfie Meneses
4.9guided•10 min
Happiness Accelerator Session 4: Acceptance + Theta
Loula Love
4.9guided•13 min
Considering Acceptance - Thoughts, Meditation, Reiki
Gina Ferrara
4.7guided•9 min•
Allow + Accept
Terri Cole
4.6guided•10 min
Open Awareness And Acceptance
Bodhipaksa
4.6guided•14 min
A Day Of Acceptance
Angela Kontgen
4.7guided•7 min
Meditation For Acceptance
Katie O’Connor
4.6guided•14 min
A Day Of Acceptance
Angela Kontgen
4.7guided•7 min
Meditation For Acceptance
Katie O’Connor
4.7guided•16 min
Acceptance Without Getting Stuck Meditation: Find Freedom
The Mental Level
4.7guided•7 min
Acceptance Of What Is
Pat Divilly
4.8guided•7 min•
Uplifting Affirmations: The Acceptance Within Me
Reuben Lowe
4.8guided•40 min
Yoga Nidra For Acceptance
Melissa Burton
4.9guided•11 min
The Power Of Acceptance
Kindred Frequencies
4.7guided•15 min
Loving Acceptance
Christy Snow
4.8guided•11 min
Cultivating Acceptance Meditation
Anchor and Flow
4.8guided•11 min
All Of You Is Welcome Here
Kailey Murphy
4.9guided•12 min
Acceptance And Detachment Practice
Milou Mbalo
4.7guided•13 min
Self-Love & Acceptance Affirmations
Mahalia Jane
4.7guided•31 min
Acceptance
Avani Pandya
4.8guided•16 min
Acceptance - A Series On The Attitudes of Mindfulness (Week 2)
Mandy Young
4.8guided•15 min
How To Accept & Love Everything Without Trying: A Meditation
The Mental Level
4.9guided•18 min•
Acceptance And Creation: Declaring A New Reality
Jaclyn Albergoni
5guided•22 min•
Deep and Honest Acceptance of the Here and Now
Carla Aspesberger
4.6guided•9 min
Acceptance Of What Is
Brittney Van Matre
4.8guided•24 min
Guided Meditation For Self Acceptance
Becky Hesseltine
4.8guided•5 min
Acceptance - Five Minute Sparkle - Guidance & Affirmations
Holly Honeychurch
4.7guided•23 min
Blissful Acceptance (Longer Version)
Felix New
4.6guided•2 min
Poetic Meditation: The Alchemy Of Acceptance
Steve Taylor
4.7guided•21 min
Acceptance, Forgiveness & Love; A Note To Self & All
Peter Dawson
4.7guided•12 min•
Accepting Reality
Lynn Fraser
4.6guided•8 min
Acceptance and Forgiveness
Dr Candice Creasman Mowrey
4.6guided•20 min
Acceptance
Meredith Cameron
5guided•15 min
Acceptance Of The Meditator You Are Now
Kristin
4.8guided•13 min
Loving-Kindness
Lauren Hutchings
4.7guided•10 min
Leaning Into Acceptance & Surrender
Paula Naputano
4.6guided•28 min
Acceptance Guided Meditation | Learn To Accept Yourself, Others & All Situations | Let Go And Surrender
Dexter and Alessandrina
4.7guided•15 min•
Graceful Acceptance: Handling Rejection
Jaclyn Albergoni
5guided•10 min
Softening Into Acceptance
Alex Tanase
4.7guided•5 min
How To Accept What You Cannot Change | Day 4/7
Rianna Hijlkema
4.8guided•15 min
The Embrace Of Acceptance ~ Class 4
The Rodan Foundation
4.7guided•9 min
Anything We Accept Becomes Our Source Of Strength
Elizabeth Pyjov
4.7guided•10 min
Powerful Meditation For Acceptance
Samantha Russell
4.7guided•10 min
10-Minute Guided Meditation For Acceptance
Danielle Walshe
4.7guided•11 min
Self-Love Practice - Acceptance
Joachim Brackx
5guided•19 min
Diving Deeper: Acceptance
Katrina Berry
4.7guided•17 min
Acceptance - Drop The Story & Feel The Feelings
Jenny Steadman
4.7guided•20 min
20 Minute Mindfulness Practice For Acceptance
Cassidy Thedorf
5guided•1 min
Thoughts On Acceptance
Kunal Roy
4.7guided•9 min
Radical Acceptance: Embrace What Is
Tanisha Rose (The Global Therapy Room)
4.6guided•14 min
Mindful Acceptance
Jamila Knopp
4.8guided•28 min
Jungle Of Acceptance
Bex Thompson
4.8guided•13 min•
The Role Of Acceptance In Healing From Trauma
Olivia Jackson
5guided•10 min
The Dance Of Acceptance
Nora Selim
4.8guided•6 min
Self-Acceptance Meditation
LunaHolistic
4.6guided•16 min
Acceptance Meditation
Cassandra Bird
4.7guided•20 min
I Accept
Rebecca Crozier
5guided•9 min
A Practice On Acceptance
Jonathan Burns
5guided•10 min
Accepting What Is
Mona Mesbah
4.6guided•4 min
Acceptance
Mortal
4.6guided•13 min
Christian Mindfulness (New)
Methods of Contemplation
4.7guided•1 min
Day 15 - Acceptance, Louise Hay Inspired: Thoughts For 365 Days
G. L. Sampoorna
4.6guided•20 min
Acceptance
Tammy Hildebrand
4.6guided•4 min
Acceptance
Mortal
4.6guided•13 min
Christian Mindfulness (New)
Methods of Contemplation
4.7guided•1 min
Day 15 - Acceptance, Louise Hay Inspired: Thoughts For 365 Days
G. L. Sampoorna
4.6guided•20 min
Acceptance
Tammy Hildebrand
4.7guided•11 min
Acceptance Manifestation Meditation
Shelbey Osborne
4.6guided•3 min
How To Accept What You Cannot Change | Day 5/7
Rianna Hijlkema
4.7guided•27 min
Changing Rejection Into Acceptance And Belonging
Darcel Being
4.6guided•15 min
Acceptance
Belinda Breen, MA
4.7guided•19 min
The Embrace Of Acceptance ~ Class 1
The Rodan Foundation
4.8guided•13 min
Welcoming What Is: Breath & Acceptance
Pat Divilly
4.7guided•7 min
Art Of Acceptance
Jeffrey Eisen
4.6guided•7 min
How To Accept What You Cannot Change | Day 1/7
Rianna Hijlkema
4.7guided•10 min
Acceptance Of Self
Manpreet Dhillon
4.5guided•11 min
Finding Acceptance
Joy Reynolds
4.7guided•12 min•
Self Acceptance Practice
Ibicenia Mindfulness
4.6guided•6 min
Acceptance Meditation
Jacqueline Choi
4.8guided•15 min
Acceptance Of What Is | Presence & Stillness
Varun Jain
4.6guided•12 min
Acceptance For Inner Peace
Belinda White
4.6guided•25 min
Accepting Life
Andy Hix
4.6guided•7 min
Accept The Unknown
Katy Kuhlman
4.7guided•23 min
Meditation For Acceptance
Ragu | Mindora
4.8guided•21 min
Journey To Self-Acceptance
Léa Candon
4.7guided•10 min
Total Acceptance Of What Is
Yin Lau
4.6guided•2 min
How To Accept What You Cannot Change | Day 7/7
Rianna Hijlkema
4.6guided•2 min
Self-Love Manifesto
Sonia Bueno de la Torre
4.6guided•8 min
How To Accept What You Cannot Change | Day 2/7
Rianna Hijlkema
4.6guided•5 min
Acceptance
Valerya Casanova
4.6guided•6 min
How To Accept What You Cannot Change | Day 3/7
Rianna Hijlkema
4.7guided•8 min
Acceptance: Making Peace With Life As It Is
Alonzo Davis
4.6guided•16 min
Grief And Loss: Acceptance
Tonya Dunn
4.6guided•10 min
Neutral Affirmations For Acceptance - Depression & Acceptance
Allie
4.6guided•9 min
A Moment Of Acceptance
Rachael Ebanks-Gold
4.6guided•10 min
Acceptance Meditation
Bradley T. Morris
4.6guided•12 min
Acceptance
Nate Guadagni
4.6guided•4 min
How To Accept What You Cannot Change | Day 6/7
Rianna Hijlkema
4.6guided•6 min
Accepting Life's Challenges
Alec Peer
4.7guided•25 min
Journey To Acceptance
Chéri McPhillamey
4.6guided•26 min
Finding Acceptance
yoga with priyanka
4.6guided•18 min
Radical Acceptance Guided Meditation
Katie Krimitsos
4.6guided•13 min
Meditation On Acceptance
Jean Vitrano, Mindfulness Facilitator
4.6guided•10 min
Finding Calm In Acceptance
Lulu Fuerstenberg
4.7guided•15 min
21-Day Meditation Challenge ~ Day Nine / Acceptance
Sue Elkind
4.7guided•6 min
Acceptance Under Pressure Experiment
PranaBeing
4.6guided•11 min
Welcoming All There Is
Suzan van der Goes
4.6guided•2 min
Day 1 Breathing Space. 3-Minute Mindfulness Course
Kseniia Mochalova
4.5guided•25 min
Accepting Others
Kirsten Doessel
4.5guided•5 min
Acceptance Using Pendulation
Les Aria
4.5guided•9 min
Acceptance
Polly Hearsey
4.7guided•17 min
Step Into Acceptance: A Meditation For Challenging Times
Carla LunAscention
4.6guided•14 min
Fill Yourself Up With Acceptance & Love
Mindfully Laura
4.7guided•3 min
Acceptance Affirmations For Processing Difficult Emotions
Ashley DeLuccia
4.6guided•17 min
Learning Acceptance Meditation
Mollie Bylett
4.7guided•16 min•
Meditation For Acceptance
Lara Grant
4.5guided•9 min
Acceptance - This Too Shall Pass
Johnson Chong
4.7guided•31 min
Embody Radical Acceptance For Self Compassion And Healing
Ivy Maria LMFT
4.7guided•11 min•
Turning Towards Acceptance
Vivienne
4.5guided•9 min
Acceptance - This Too Shall Pass
Johnson Chong
4.7guided•31 min
Embody Radical Acceptance For Self Compassion And Healing
Ivy Maria LMFT
4.7guided•11 min•
Turning Towards Acceptance
Vivienne
4.6guided•8 min
Accepting What Is
Joanna Furtado
4.6guided•4 min
Affirmations For Accepting What Is
Jenny Brav
4.6guided•24 min
The Power Of Acceptance
Jorge Sepulveda
4.6guided•11 min
Radical Acceptance For Beginners
Leah Landis
4.6guided•12 min
Acceptance
meditationHQ
4.6guided•12 min
Affirmations For Acceptance
Mariya K.
4.6guided•7 min
Acknowledging & Accepting Change
Elena Vysotskaya
4.6guided•9 min
I Can, I See, I Am: Receptivity
Katy Kuhlman
4.7guided•9 min•
An Invitation To Receive Life Where You Are, As You Are
Imani Nicole
4.7guided•15 min
Finding Your Way To Acceptance
Calm The Bleep Down
4.6guided•13 min•
Acceptance Meditation
Jamie Wozny
4.6guided•11 min
Acceptance And Inner Peace I 10-Minute Guided Meditation
Amber Jane
4.6guided•7 min
Love And Acceptance Body Meditation
Courtney Witt
4.6guided•31 min
Breathing To Calm The Mind & Accept What Is
Ragu | Mindora
4.6guided•15 min
Meeting Acceptance & Compassion
Isabelle Elja M.Sc.
4.6guided•2 min
Today I Accept
Jasmine Sheffield
4.6guided•4 min
Mindfulness Practice: Acceptance
Paulina Arjona
4.6guided•7 min
Radical Acceptance
Crystal Jeffers
4.5guided•18 min
Radical Acceptance
Katy Kuhlman
4.6guided•22 min
Complete Acceptance
Yoga Sutra Shala
4.5guided•4 min
Acceptance
Emily Hawkins
4.6guided•6 min
Acceptance Of All That Is
Anna-Marie Viviers
4.6guided•15 min
Acceptance Meditation
Brenda Umana
4.5guided•6 min
Life's Changes And Transitions (Accept) Morning Meditation
Katie Krimitsos
4.5guided•27 min
Acceptance Guided Meditation
Ragu | Mindora
4.6guided•5 min•
Building Resilience Through Acceptance
Dr. Lillian Nejad
4.5guided•10 min
Morning Meditation: Acceptance
Hilary Lafone
4.6guided•16 min
Finding Acceptance For Your Partner's Different Beliefs
Ruth ~ Lady of Radiant Joy
4.6guided•10 min
Surrendered Acceptance
Susan Burrell
4.5guided•14 min
Finding Acceptance
Karen Anderson
4.5guided•6 min
Finding Acceptance And Genuineness
Marina V.
4.4guided•69 min
Acceptance & Forgiveness
Brad Lichtenstein
4.5guided•7 min
Acceptance Tapping Meditation
Kara Payton
4.4guided•4 min
Acceptance | Audio Affirmations
Bria Hamlet
4.5guided•12 min•
Uplifting Affirmations: Acceptance Of Myself & The World
Reuben Lowe
4.3guided•2 min
Acceptance
Nadège Tissot
4.5guided•30 min
Love Is Acceptance
Agenor Castro
4.5guided•19 min
Acceptance As A Practice
Stephanie Boxerbaum
4.5guided•11 min
Compassionate Acceptance
Mindfulness for Pain
4.4guided•22 min
Just For Today
Malva
4.4guided•7 min
A Moment Of Acceptance
Brenda Mailer
4.4guided•5 min
Acceptance Meditation
Andrea Alberts
4.3guided•4 min
8 Acceptances For A Peaceful Life
Elise Cording
4.3guided•14 min
Introduction To Acceptance
Sue Dunham
4.3guided•14 min
Accept Who You Are
André Fukunaga
4.4guided•4 min
Acceptance | Mindful Motivation
nowhere Div
4.4guided•5 min
Acceptance
Annette Haydn-Myer
4.3guided•15 min
Acceptance and Gratitude
Courtney Dixon
4.1guided•8 min
Acceptance Practice
Margie Braunstein
4.4guided•10 min
Accept & Nurture
Marijke Reed
4.4guided•30 min
Meditation For Acceptance
Beth Sharp
4.4guided•29 min•
Acceptance Meditation
Louise Baird
4.3guided•4 min
Navigating Transitions: Short Acceptance Practice
Abri Kenin
4.4guided•14 min
Acceptance Meditation
Cathy Roberts Eads
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.4guided•21 min
Power Of Acceptance Guided Meditation
Ragu | Mindora
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.3guided•9 min
Acceptance
Dalida Turkovic
4.9guided•12 min
Life As Sacred Art: 10-Minute Devotional Practice
Sarah Blondin
4.4guided•5 min
5-Minute Meditation For Acceptance
Allison Lubben
4.9guided•12 min
Trust Restoration: 10-Minute Reconnection
Sarah Blondin
4.9guided•9 min
Reverence For The Everyday: Cherish Your Existence
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.1guided•6 min
A Short Meditation on Acceptance
Charlotte Watts
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.9guided•18 min
Daily Centering: Your 20-Minute Anchor
Sarah Blondin
4.9guided•19 min
Shift Your Vision, Lift Your Spirit: Perspective Reset
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.3guided•8 min
Embodying Acceptance Of Difficulty
Tatyana Kholodkov
4.3guided•10 min
Covid Re-Integration Series #1 Of 5 "Acceptance"
Julie Sacks
4.9guided•93 min
Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
Kenneth Soares
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.8guided•10 min
10-Minute Fear Mastery: Unlock Your Inner Bravery
Sarah Blondin
4.9guided•25 min
Soul Energy Alignment: Self Love, Deep Healing And Awakening
Kenneth Soares
4.9guided•16 min
Taking Your Life To The Next Level
davidji
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.3guided•10 min
The Art Of Acceptance
Wendy Obstler
4.8guided•8 min
Our Souls Expansion
Sarah Blondin
4.9guided•14 min
Courage
Annemaree Rowley
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.9guided•14 min
Courage
Annemaree Rowley
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.9guided•24 min
Embracing The Unknown
davidji
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•27 min
Vipassana - Seeing Life As It Is
Tara Brach
4.1guided•40 min
Acceptance
Cari
4.9guided•30 min
Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords
Kenneth Soares
4.9guided•22 min
I Am Gratitude, Self Love, Joy And Fulfillment
Kenneth Soares
4.9guided•17 min•
Keeping Your Heart Open: Feel What Need To Feel
Sarah Blondin
4.9guided•22 min•
The World Inside You
Sarah Blondin
4.8guided•15 min
Accepting this Moment
davidji
4.3guided•12 min•
Acceptance Meditation To Help You Heal And Thrive
Risha Malhotra
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•20 min
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
Kenneth Soares
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.8guided•21 min
Change Is the Only Constant
davidji
4.9guided•89 min
Heart Focused Metta Meditation (Complete Practice)
Ajahn Achalo
4.9guided•20 min•
Making Peace With The Past
davidji
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.1guided•15 min
Acceptance Meditation
The Mindfulness Project
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.9guided•23 min•
From Resistance Into Freedom
davidji
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
4.8guided•3 min
Embracing Change & New Beginnings
davidji
4.9guided•11 min
YOU Are A Safe Space To Dwell
Sez Kristiansen
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.8guided•31 min
Solfeggio Sonic Meditation
Glenn Harrold
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.9guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.8guided•19 min
At Home in the Moment
Tara Brach
4.9guided•18 min
Cultivating A Gentle, Kind Attention
Tara Brach
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.8guided•8 min
Evening Prayer
Vaz Sriharan
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.8guided•22 min
Letting Go Of The Meditator
Andy Hobson
4.7guided•10 min
Gateway to Presence
Tara Brach
4.8guided•4 min
To Be Both
Dora Kamau
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
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