Acceptance: Is Not What We Think (Words & Affirmations)
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Acceptance: Is Not What We Think (Words & Affirmations)

by Reuben Lowe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This meditation is in two phases. The first phase is some simple education around 'acceptance'. The wisdom of the waves returns for some insights into this quality of acceptance. The second phase finishes off with the affirmations of the day, designed for you to gently absorb as you go about your day.

AcceptanceAffirmationsEducationWisdomInsightsAbsorptionInner ExperienceMindfulnessSelf CompassionEmotional ResilienceSelf AcceptanceMindfulness Of ThoughtsMeaningful ConnectionsConnection

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia