
00:30
00:30
Acceptance: Is Not What We Think (Words & Affirmations)
by Reuben Lowe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This meditation is in two phases. The first phase is some simple education around 'acceptance'. The wisdom of the waves returns for some insights into this quality of acceptance. The second phase finishes off with the affirmations of the day, designed for you to gently absorb as you go about your day.
AcceptanceAffirmationsEducationWisdomInsightsAbsorptionInner ExperienceMindfulnessSelf CompassionEmotional ResilienceSelf AcceptanceMindfulness Of ThoughtsMeaningful ConnectionsConnection
Meet your Teacher

Reuben Lowe
Melbourne, Australia
