
13:31
13:31
The Underworld Of Grief
by Grace Harman
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
Grief will take us into the underworld of life if we let it-the more we create the intentional space to do this, the easier it becomes to carry grief. This is a guided movement practice to help you let go, move through and process the grief you carry in your body. Grace Bella Harman is a skilled embodied grief guide who helps individuals and groups connect to their bodies to move through and integrate deep grief. If this is the work you need, welcome to my world. I'm so glad you're here.
GriefEmotionsMovementBody AwarenessSafetyGroundingIntegrationGrief ProcessingEmotional ExpressionSafe SpaceGuided MovementsIntegration Practices
Meet your Teacher

Grace Harman
Philadelphia, PA, USA
