Emilie Hallgard

Svedala, Sweden

338 Followers

When Vinyasa Flow found me, all fell into place. I love the strong movements, the breath focus and the optional challenges. It allowed me to be playful, get stronger and more flexible, and at the same time more connected to myself. It also opened the door to yoga philosophy and meditation, and I've now meditated every day since January 2019. Feeling it's the most powerful tool I've ever experienced, I'm honored and grateful to offer guided meditations and Yoga Nidras to others. I want you to feel it's a tool that helps you get closer to yourself and to something bigger.

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Reviews

Bill

Dec 13, 2025

Thank you so much for a very very calming practice. This practice was so useful for me to get back to sleep in the middle of the night.

Karen Schov

Nov 27, 2025

Thank you so much for this wonderful reframing of darkness 🙏🏻

Mina

Nov 25, 2025

Felt so relaxed, a great yoga nidra. Namaste 🙏 🪷🕊📿💕✨️🧘‍♀️🙏

Sasha 4936

Sep 14, 2025

Delicate and soothing. A beautiful mindful Pause that is thoroughly appreciated. Just what I needed: a midday break from action. Your voice is calming Namaste

Denise

Aug 20, 2025

Emilie, with so much thanks for your beautiful meditation. The visualizations along with your calming voice truly made this special.

Gabriela Buehrle

Jul 10, 2025

Thank you for this relaxing short yoga nidra. Just what I needed this afternoon. 🙏❤️

Bev

May 3, 2025

Could have continued for another hour! So soothing!

Jamita

Feb 5, 2025

Thank you 💛💫

Nick G

Jan 21, 2025

Emilie, your delivery was perfect. I had a very high pressure presentation today and this was the first practice I went to to get back to baseline. Thanks for sharing. Blessings 🙏🏻

Caroline Bush

Jan 16, 2025

Very cleansing and calming!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2021

www.yogaflowqueen.com

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