15:45

Early Summer Yoga Nidra

Name: Early Summer Yoga Nidra
Uploaded: 2024-05-29T09:31:01.947Z
Duration: 15 min 45 s
Channel: Emilie Hallgard
Description: This is a short yoga nidra practice, with a relaxing body scan and a visualization of early summer. It's a perfect nap to get you rejuvenated and revitalized for the rest of your day. All you need it a silent place where you can lie down to rest.

by Emilie Hallgard

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

This is a short yoga nidra practice, with a relaxing body scan and a visualization of early summer. It's a perfect nap to get you rejuvenated and revitalized for the rest of your day. All you need it a silent place where you can lie down to rest.

Yoga Nidra Body Scan Nature Progressive Relaxation Relaxation Nature Imagery Affirmations Breathing Awareness Napping Visualizations

Meet your Teacher

Emilie Hallgard

Svedala, Sweden

Meet your Teacher

Emilie Hallgard

Svedala, Sweden

© 2026 Emilie Hallgard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.