07:38

Mindful Listening Practice For Kids (& Adults)

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Children
Plays
1.1k

This Mindful Listening practice for kids includes a variety of sounds to listen to. It is a practice of allowing current sounds to call you into the present moment. This practice can help us learn how to focus and pay close attention with kindness and a gentle curiosity. Enjoy.