13:44

Morning Gratitude Practice

Name: Morning Gratitude Practice
Uploaded: 2022-06-01T10:03:28.000Z
Duration: 13 min 44 s
Channel: Freya Bennett-Overstall
Description: Gratitude humbles the thinking mind, activates positive neuroplasticity, and warms our hearts. This guided Morning Gratitude Practice helps you start the day with gratitude for THIS morning. I wish you all the best with your practice.

by Freya Bennett-Overstall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.4k

Gratitude humbles the thinking mind, activates positive neuroplasticity, and warms our hearts. This guided Morning Gratitude Practice helps you start the day with gratitude for THIS morning. I wish you all the best with your practice.

Meet your Teacher

Freya Bennett-Overstall

Melbourne, Australia

Meet your Teacher

Freya Bennett-Overstall

Melbourne, Australia

© 2026 Freya Bennett-Overstall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.