19:37

Inner Pulse 'Power Breathing'

Name: Inner Pulse 'Power Breathing'
Uploaded: 2020-09-20T10:57:35.000Z
Duration: 19 min 37 s
Channel: Stressfit
Description: This is a very powerful practice to optimise the mind and body. This meditation promotes heart/mind coherence through oxygenation by using power-breathing, "breathwork." Please go at your own pace and work your way up to complete all three rounds by revisiting the practice. This session is more tailored to members who have experience with breathwork. Please listen with headphones for full effect.

by Stressfit

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This is a very powerful practice to optimise the mind and body. This meditation promotes heart/mind coherence through oxygenation by using power-breathing, "breathwork." Please go at your own pace and work your way up to complete all three rounds by revisiting the practice. This session is more tailored to members who have experience with breathwork. Please listen with headphones for full effect.

Breathing Breathwork Pulse Prana Chi Attention Ego Energy Mind Body Heart Coherence Oxygenation Advanced Prana And Chi Focused Attention Body Energy Visualizations Hand Energies Visualizations Ego Mind

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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