
21:18
21:18
Abounding Joy Meditation
by Jessica Amos
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.9k
Joy. Real, true joy comes from within you. This guided meditation will help you access and remember the joy within you, and available to you, in every moment. Note: This mediation is for all experience levels. The first half guides you into a desired state of BEing, while the second half provides an opportunity for you to practice without guidance.
JoyMeditationAll Experience LevelsPractice Without GuidanceBody ScanBreathingHeart OpeningLaughterLoveMind Body ConnectionEmotional HealingDeep BreathingJoy CultivationLove CultivationBody Mind Spirit ConnectionGuided MeditationsLaughter MeditationsVisualizations
Meet your Teacher

Jessica Amos
Salem, OR, USA
