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Meditation Timer OnlineMaría del Mar de Miguel
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María del Mar acompaña procesos de bienestar emocional y reconexión interior desde una presencia cercana, honesta y compasiva. Su camino personal, la meditación y la experiencia terapéutica sostienen una forma de acompañar centrada en el cuidado profundo y el respeto por los ritmos propios. En sus meditaciones crea espacios seguros de pausa y descanso, especialmente pensados para personas sensibles y autoexigentes que necesitan bajar el ritmo, soltar la presión interna y volver a habitarse con mayor suavidad y autocompasión. Su enfoque invita a descansar sin culpa, tratarse con más amabilidad y cultivar una presencia consciente y amorosa en los distintos momentos de la vida.
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Speaks English and Español
Joined Insight Timer in December 2022
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