Hugh Byrne

This was exactly what I was looking for today after reading your book last night! ( which is a must read for everyone) Thank you Hugh 🙏🏻🫶🏻

Lovely and deep. I truly appreciate the references at the start regarding suffering. A gentle reminder of the reality of struggles in life and how they can make us stronger. Thank you Hugh for bringing it to light.

Bells are a bit too loud but otherwise this is lovely!

Brought back in the present moment and I felt what was alive in me.

Great simple back to basics type meditation. 15 minutes flew by. I love Hugh's voice. Warm but not sanguine. Just calm and steady

Thank you for a well-balanced and thought-provoking overview of the aspects of meditation as encapsulated in the accompanying poems. ❤️

A very grounding meditation, I came away feeling much better. Thank you! 🙏🏻

Ienjoed this meditation. You have a very pleasant voic and wonder delivery. I was totally relaxed as I listen to your meditation. I am currently under a very stressful time in my life right now . I appreciated this meditation