The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPresence is a gift that allows us to fully immerse in everyday joys, release stress, and move from our heads into our bodies. Being present has helped DeAnna release trauma, find strength in difficult moments, and become happier. In each yoga and meditation class, DeAnna strives to create a safe space so you may feel peace on and off the mat.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app