New Year Intention Setting
29:19
29:19

New Year Intention Setting

by DeAnna Houston

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This meditation is a calming, 25-minute journey to set a clear, heart-centered intention for the upcoming year. You’ll begin by settling into a comfortable position, grounding into your body, and inviting in any guides, angels, or supportive presences you connect with. Through reflection on each quarter of the past year, you’ll cultivate gratitude and surround yourself in layers of trust, safety, wisdom, and love. Guided imagery then takes you to a personal sacred space, where you connect with your guardian angel or inner wisdom to receive insight for the year ahead. The practice closes by returning to the present moment with renewed self-love, acknowledgment of your growth, and a sense of steadiness for the new year.

IntentionMeditationGratitudeTrustHeart CenterSpiritualityReflectionSelf CompassionAnchoringAnjali MudraIntention SettingGuided VisualizationGratitude PracticeTrust CultivationHeart Center FocusGuardian Angel ConnectionReflection On Past Year

Meet your Teacher

DeAnna Houston

Maryland, USA

Meet your Teacher

DeAnna Houston

Maryland, USA