27:37

Loving Kindness

Name: Loving Kindness
Uploaded: 2023-01-10T21:04:05.000Z
Duration: 27 min 37 s
Channel: DeAnna Houston
Description: Let's use imagery to quiet the mind. It is time to check in with our internal body and let go of judgments. Let a breath count and body awareness take you to a quiet space that will bring a peaceful light to your life.

by DeAnna Houston

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

Let's use imagery to quiet the mind. It is time to check in with our internal body and let go of judgments. Let a breath count and body awareness take you to a quiet space that will bring a peaceful light to your life.

Imagery Quiet Mind Internal State Breath Count Body Awareness Peace Reflection Body Scan Breathing Loving Kindness Emotional Detachment Self Acceptance Affirmations Gratitude Extended Exhale Breathing Affirmation Creation Heart Center Heart Loving Kindness Meditations Non Judgment

Meet your Teacher

DeAnna Houston

Maryland, USA

Meet your Teacher

DeAnna Houston

Maryland, USA

© 2026 DeAnna Houston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.