Bethany Auriel-Hagan

316k Followers

“Breathing into Sleep,” the featured track here, was recorded more than 10 years ago. Insight Timer’s algorithms prevent Bethany from selecting a newer track for you to sample so please treat yourself to some of Bethany’s newer work. Bethany Auriel-Hagan is the creator and soothing voice of hundreds of recordings that soothe, guide, inspire, and empower millions of people around the world every day. She is passionate about the healing, nourishing energies of gratitude, pleasure, and choice. May sleep welcome you with ease and may peace linger with you. Thank you for listening.

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Reviews

Katie Sandquist

Mar 2, 2026

Beautiful meditation that left me feeling refreshed, grounded, and ready to move through the day ahead.

Helga

Feb 27, 2026

It is a wonderful mediation that I will listen to often. Thank you so much. The soft gentle music in the background is also calming.

Zoraida Navedo

Feb 23, 2026

I felt all the negative energy leave and gave me purpose. Positive energy only..

Annemieke

Feb 22, 2026

Very helpful to tune into the bodily sensations and feelings after a sudden loss. Thank you so much. 🙏🏻 Feeling grateful for your words and guidance.

Earline Deutsch

Feb 20, 2026

This was a beautiful and relaxing way to begin my day.

Beth

Feb 17, 2026

Just what I needed! Thank you for theremi der that I am strong and healthy.

Cindy T

Feb 17, 2026

Brings a lovely new perspective on how to approach the day! Bethany is one of my favorites! 💖🙂

Cindy T

Feb 17, 2026

What a wonderfully soothing voice and release of the day to start anew.

Lori Weinmann

Feb 14, 2026

Thank you for this gift of presence, it was exactly what I needed this morning đź’–

Dave and Eleni

Feb 10, 2026

Wonderful way to start the day. It’s like being wrapped in a cloa of “all is well”. Thank you!

About

Speaks English

Joined Insight Timer in September 2016


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