The Creative Magic of Napping
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00:30

The Creative Magic of Napping

by Bethany Auriel-Hagan

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
601

This talk discusses the value of intentional napping, paired with creative stimuli, as a method for increasing your creative depth, connection, and productivity. It also introduces The Restful Writer series which was created using this method and designed to help you experience and develop your own creative napping practice. Royalty-free music by Ziv Moran

NappingCreativityRelaxationMeditationSubconsciousJournalingProductivityConnectionBilateral StimulationRejuvenationCreative ExpressionBrainstormingSubconscious MindLiminal SpacePower NappingCreative Flow

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA