
00:30
00:30
The Creative Magic of Napping
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
601
This talk discusses the value of intentional napping, paired with creative stimuli, as a method for increasing your creative depth, connection, and productivity. It also introduces The Restful Writer series which was created using this method and designed to help you experience and develop your own creative napping practice. Royalty-free music by Ziv Moran
NappingCreativityRelaxationMeditationSubconsciousJournalingProductivityConnectionBilateral StimulationRejuvenationCreative ExpressionBrainstormingSubconscious MindLiminal SpacePower NappingCreative Flow
Meet your Teacher

Bethany Auriel-Hagan
Phoenix, AZ, USA
