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Journaling For Clarity
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Journaling when seeking clarity is a uniquely paradoxical practice. In the process of journaling for answers, we often discover an inner calm and acceptance that makes sitting with uncertainty and the unknown more comfortable. This recording shares the value and process of stream-of-consciousness journaling for clarity and will be most effective if you have prior journaling experience. If you feel stuck, confused, or overwhelmed, this practice will help you feel grounded and guided. Royalty-free music by Borrtex.
JournalingClarityStream Of ConsciousnessEmotional ReleaseSelf ReflectionEmotional ProcessingProblem SolvingGratitudeInner CalmAcceptanceUncertaintyGuidedJournaling For ClarityStream Of Consciousness WritingMental ClarityCreative JournalingGroundingLists Of ExercisesMind ExplorationFuture Vision
Meet your Teacher

Bethany Auriel-Hagan
Phoenix, AZ, USA
