Melinda Bernstein

Life Coach, Rabbi

212 Followers

Melinda is a seeker and a guide who believes that life's hardest transitions are invitations to an internal alchemy—the process of turning the heavy "lead" of grief into the "gold" of a radiant, lived presence. To Be With Melinda is to enter a sacred space woven from her background as an ordained Rabbi and a Certified Kundalini Yoga Teacher. She masterfully blends Jewish mystical wisdom with the potent energy technology of Kundalini and trauma-informed somatic practice to help individuals navigate loss by coming home to the body. In her laboratory of spiritual artistry, Melinda utilizes breathwork, original psalms, and seated embodiment to move stagnant energy. She approaches the deep work of nervous system healing with a sense of wonder, a touch of wit, and a commitment to uncovering the "glow" that remains even after life's greatest fires. Melinda hosts an invitation-only Group for women called The Alchemist’s Glow. This vetted community is for those ready to move from mourning to meaning within a supportive circle. To receive an invitation, please follow Melinda and leave a comment on any of her tracks.

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Specialities

Addiction

Anxiety

Body Positivity

Chronic Illness

Chronic Pain

Depression

Divorce

Domestic Abuse

Grief

Infidelity

Life Coaching

Marriage Counseling

Relationship Issues

Self Esteem

Sex Therapy

Spirituality

Stress

Trauma and PTSD


Reviews

Althea

Apr 9, 2026

I love this. Will return to it regularly. Thank you.

Eric E

Mar 5, 2026

Beautiful setting for rest. A softer fade at the end would make this meditation perfect.

Neil J

Feb 21, 2026

Beautiful soothing and positive start to the day with a lovely soft voice. Thank you. 🙏🏻

Lisa-Marie

Feb 19, 2026

That was a lovely 60th birthday gift, doing this gentle, peaceful meditation with you, Melinda. Thank you 🤩😍

Maite Guardiola

Jan 17, 2026

Thanks so much. I really needed my Partner and me listen this together.

Melissa Tilleman Ryan

Dec 31, 2025

A gentle and supportive way to start the day. Thank you.

Raymond Sun

Dec 25, 2025

Grounded and revitalized after listening. Thank you!

Lashandria Walton

Dec 22, 2025

Beautiful trust in what is already there without needing to do anything. Thank you Melinda 😊 my love ❤️

Donna Frog

Nov 3, 2025

🙏🏼thank you Rabbi. Not enough content on this platform addresses these heavier (or ‘darker’) feelings!

Tara Smyth

Nov 2, 2025

The words i couldn't find were here. Magical. Thank you 😊 🙏 💓

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other


About

Identifies as Female, White, Jewish

Speaks English

Joined Insight Timer in May 2025


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