Sacred Vitality: Evening Breath & Energy Ritual
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04:09

Sacred Vitality: Evening Breath & Energy Ritual

by Melinda Bernstein

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
276

This calming evening ritual invites you to gently unwind and return to your center. Through soothing breathwork, sacred intention, and quiet awareness, you’ll be guided to release the energy of the day and prepare your body and spirit for rest. Perfect for evenings, moments of reflection, or any time you long to soften and return to peace. "Inner Peace" by Grand_Project, used with gratitude for its calming and supportive ambiance.

Evening RitualBreathworkIntentionAwarenessRelaxationEnergy ReleaseNight PracticeInner PeaceGroundingHeart CenteringSacred WordGrounding TechniqueLetting GoBreath Awareness

Meet your Teacher

Melinda Bernstein

Davie, FL, USA

Meet your Teacher

Melinda Bernstein

Davie, FL, USA