Folder · 10 items
This collection of meditations holds space for the tender work of letting go—of who or what has been lost, and of the pain that lingers. Through gentle guidance and compassionate awareness, you'll honor sorrow without being consumed by it, opening the heart to forgiveness, healing, and peace.


5
Guided · 7 min
·
by Melinda Bernstein

5
Guided · 10 min
·
by Melinda Bernstein

5
Guided · 2 min
by Melinda Bernstein

4.8
Guided · 4 min
by Melinda Bernstein

Guided · 4 min
by Melinda Bernstein

5
Guided · 6 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 6 min
·
by Melinda Bernstein

5
Guided · 7 min
·
by Melinda Bernstein

5
Guided · 10 min
·
by Melinda Bernstein

5
Guided · 2 min
by Melinda Bernstein

4.8
Guided · 4 min
by Melinda Bernstein

Guided · 4 min
by Melinda Bernstein

5
Guided · 6 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 4 min
·
by Melinda Bernstein

5
Guided · 6 min
·
by Melinda Bernstein
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