Juli Hammersley

Juli is an experienced meditation, breathwork and holistic wellbeing teacher whose work is rooted in many years of personal practice, teaching and study. Her training includes Anatomy & Physiology, Massage Therapy, Reiki, Crystal Healing, Trauma-informed practice and energy healing, alongside continued study in Qi Gong and other restorative approaches. She creates gentle, heart-centred practices for mornings, evenings and the moments when life feels overwhelming — weaving together breathwork, visualisation, relaxation, energy healing and mindful awareness. Her intention is to help listeners feel calmer, steadier, more connected and more at home within themselves. Alongside her audio library, Juli has guided hundreds of live sessions and courses, supporting a global community through practices for rest, emotional wellbeing, healing, self-compassion and reconnection. Juli is also a Living Gently Through Cancer Guide.

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