Closing your eyes and connecting into your breathing.
Visualizing that your consciousness is traveling down deep within your body.
And as you go within,
You are zooming down,
Smaller and smaller,
Until you are all the way down amongst your cells,
Seeking out your immune cells and visualizing them in whatever way feels right to you.
Understanding that these immune cells are connected to a cord with a plug at the end,
Just like the plug on the end of any household appliance.
Visualizing now that you are plugging that cord into an unlimited power source.
And as you do this,
You see all the immune cells in your body light up all around you,
Like fairy lights charged up with infinite power to protect you from any threat or invasion within your body.
Seeing these cells becoming strong,
Attuned,
Happy and filled with all the energy they need to keep you safe and well.
Visualize your immune cells creating a powerful defense against any virus or disease.
Knowing with all of your being that these cells are highly intelligent and know precisely what to do in order to keep you healthy.
Trusting in yourself and trusting in your body.
Sending love and gratitude to your entire body now.
Feeling revitalized,
Strong and radiant within you.
Knowing that your immune cells have all the resources they need to keep you safe from infection.
Feeling grateful and optimistic,
Connecting in to your breathing once more.
Bringing your awareness back into your body,
Back into this moment and opening your eyes.
Bringing that refreshed vitality with you as you return to your day.
