Yoga Nidra: For Your Imagination

This yoga nidra is great for kids from 3-10 or for anyone who wants to tune into their imagination and connect with their inner child. I've found that learning and teaching yoga nidra for kids has helped to give my little Lynette the care and attention she would've loved when she was younger. This yoga nidra encourages all of us to tap into our sense of play and make believe to know that there is always a safe place to go to whenever we need to feel all that we're feeling. Enjoy.