34:04

Yoga Nidra: Envision

Name: Yoga Nidra: Envision
Uploaded: 2021-01-18T05:07:06.000Z
Duration: 34 min 4 s
Channel: Lynette Suchar
Description: In this Yoga Nidra, we ground ourselves in the here and now and remember that all of life is a collection of moments. It is from this place that we create from. When we take care of this present moment, we can tend to all present moments. Settle in and get ready to not only relax your body and mind but also take a ride into another present moment using the power of imagination.

by Lynette Suchar

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

In this Yoga Nidra, we ground ourselves in the here and now and remember that all of life is a collection of moments. It is from this place that we create from. When we take care of this present moment, we can tend to all present moments. Settle in and get ready to not only relax your body and mind but also take a ride into another present moment using the power of imagination.

Yoga Nidra Body Scan Emotional Well Being Mindfulness Energy Sankalpa Relaxation Imagination Emotional Embodiment Guided Imagery Present Moment Breathing Awareness Future Self Visualizations Light Visualizations Visualizations Energy Exchange

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico

© 2026 Lynette Suchar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.