33:20

The Art Of Change: Embracing & Letting Go

Name: The Art Of Change: Embracing & Letting Go
Uploaded: 2021-02-23T00:20:37.000Z
Duration: 33 min 20 s
Channel: Lou Redmond
Description: This meditation will help you embrace the changing nature of life so that you can transform into who you're meant to become. You'll work through letting go of stuck energy and take in the newness and spontaneity of life. You'll learn how to trust the process and leave feeling more aligned, alive, and inspired.

by Lou Redmond

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.3k

This meditation will help you embrace the changing nature of life so that you can transform into who you're meant to become. You'll work through letting go of stuck energy and take in the newness and spontaneity of life. You'll learn how to trust the process and leave feeling more aligned, alive, and inspired.

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.