
05:54
05:54
Vision Express - Beautifully Uplifting
by Linda Owen
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102
This five-minute practice brings visualization designed to expand the mind into feeling light and refreshed amidst the natural beauty around us. Tapping into this connection and the positive power of our imaginations allow us to be more mindfully aware, and thus, more alive.
NatureMovementGroundingMindfulnessAwarenessConnectionPositivityNature ImagerySensory ImagerySlow MovementsColor VisualizationsRefreshmentsSensesUpliftmentVisualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
