18:51

Sleep Power: Getting A Good Night’s Sleep

Name: Sleep Power: Getting A Good Night’s Sleep
Uploaded: 2020-05-25T15:40:33.000Z
Duration: 18 min 51 s
Channel: Linda Owen
Description: This meditation track will be guiding you down to falling asleep by first switching off and expanding the mind and creating a stress-free zone a little therapeutic bedtime routine working with the mind, to finishing in sleep mode and sweet dreams.

by Linda Owen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

This meditation track will be guiding you down to falling asleep by first switching off and expanding the mind and creating a stress-free zone a little therapeutic bedtime routine working with the mind, to finishing in sleep mode and sweet dreams.

Sleep Storytelling Nature Guided Imagery Relaxation Breathing Aromatherapy Affirmations Nature Imagery Body Relaxation Breathing Exercises Visualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.