Welcome to a crystal meditation.
To begin first a short introduction.
First of all most crystals are extremely cheap and can be obtained through the internet or those wonderful mind body events.
Again just googling and enjoy for they will if you allow them become a new friend.
I always remembered being told crystals only do good things and they can aid well being.
Almost a Harry Potter moment for they do all do something magical on a physical level then on a mental level and an emotional level.
One of the most famous crystals is the diamond and pretty much every woman will have one on their finger.
Crystals are used in the world of machinery for they all carry a vibration.
So for human healing empowering or attracting love or even protection exploring crystals for they choose you as much as you choose them.
Visually they are ageless stunning even in the homes and to be used in meditations.
Crystal treatments adds an extra boost of energy and all you need right now is to find one and to hold one.
Have you cleansed your crystal?
It's a good idea to clean them regular so they do indeed sparkle.
Many ways to clean them I do prefer to physically clean them and then energetically clean them.
Just allowing your mind to decide to cleanse it with your thoughts and put your own personal love onto that crystal.
The temperature of it will change from a cool one to a red hot one by the time you have put it down and remember to cleanse it again.
You may wish to put it into the garden let it feel the grounding energies of earth.
So let's begin this crystal meditation right now.
Sitting down or laying down if you wish please take a nice deep powerful breath in and release.
We are going to start with the eyes fully open and the crystal just cup it into the hand holding in the hand and breathe as deeply as you can.
And ask in your mind to absorb the benefits of this crystal for your highest of good and allow the fingers to explore and feel the texture.
Followed by looking and focusing on that crystal.
Then to appreciate it and become at one for your crystal meditation.
And asking again in the mind to absorb the benefits of this crystal for your highest of good.
Now being aware crystals have been on earth for thousands of years and are very undestructible.
Now if you wish you may move it outwards into your aura slowly moving it outwards in your aura.
So that it can pick up on the layers of the aura.
All efforts are rewarded for you should feel afterwards somewhat calmer followed by lots of energy and often a compulsion to do something positive.
Just allow this crystal to move slowly through the aura.
Become sensitive.
You may want to stop for a moment or two.
Now we are going to close the eyes.
Allow the eyes to close now and we will go on a journey with the crystal resting in your hand.
Imagine in the mind a long golden path that you know will lead you to an oasis of sparkling water to simply take a crystal bath.
So follow this beautiful golden path feeling excited that you and your crystal will reach this oasis of sparkling water for a crystal bath.
So whatever the colour the crystal is will become the colour of the water.
Just take a lovely deep breath in now.
For now it is time to enter the sparkling water.
Allow yourself and the crystal in your hand to simply step into it.
Your own personal sparkling bath of crystal.
Everything here feels absolutely serene.
And notice now the colour of the crystal and the colour of the water becoming as one.
And you yourself becoming the same colour.
This will include even clear crystals.
So just go with the flow,
Feel that the crystal,
The sparkling water and yourself becoming as one.
Every second,
Every minute here will seem to last and linger giving your entire energy system a turbo boost that will be put into action after this meditation.
When one is alone with a crystal there is a sense of great support and great inner peace.
For its vibration will always attune to you and what you need.
Let your imagination take flight with this crystal.
Let it uplift you and fill you with wisdom.
Go with your senses and your moods.
See if anything needs releasing.
Do you reflect on the past?
Do you understand yourself more?
I will leave you here for a full minute.
I will leave you here for a full minute.
Breathing in.
Breathing in gratitude and a full thank you to this crystal.
And now we can take this energy and colour back with us to the physical world.
So simply focus,
Focus now on your feet and let them place their natural roots downwards towards the solid ground.
It's time to anchor your roots,
Seeing the feet as the platform to continue your journey.
Taking on now a physical strength and rising up,
Connecting to your entire body.
Still holding that crystal and feeling that next breath in and follow that breath through the airwaves,
Into the heart through the bloodstream and simply declaring I am grounded,
I am grounded and balanced back to Mother Earth.
Just fully awake now to the count of four.
Back in the here and now.
Time to open your eyes.
Eyes fully open,
Wide awake,
Feeling wonderful.
Let's ask a few people to hear this.
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