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Uniquely You!
7 jours de cours

Uniquely You!

Par Tamiah Johnston

Commencer Jour 1
Ce que vous apprendrez
Let's work through these powerful lessons to uncover and remember our Unique Selves! Grab a journal, a pen and some water - settle in for a deep dive into YOU! Remember to be vulnerable, honest and open to any insights that may appear, trusting that this is exactly the journey that you need in your life at this moment. Lesson 1 - Identifying the qualities that make YOU UNIQUE Lesson 2 - Selecting & Expanding on your Top 3 Unique qualities Lesson 3 - What's hidden, digging to find qualities that may be hidden Lesson 4 - Flip The Script, from hidden to Super Power Lesson 5 - Finding Inspiration Lesson 6 - Releasing the grips of judgment Lesson 7 - Embracing & Celebrating the Unique You! Thank you for trusting me with your journey, dive in and enjoy! See you for the first lesson!

Tamiah Johnston

Port Dover, ON, Canada

Tamiah is a Certified Meditation Teacher, Podcast Host (Tam Talks), Best Selling Author (Unveiling Enough), Certified Reiki Master/Teacher & Certified Life Coach. Living life to the fullest, connecting with others, travelling, family (including her pets, of course) and friends are her truest forms of BLISS!

Leçon 1
Identifying Your Unique Qualities
Using your journal to list your Uniquely You qualities, I will guide you through the process with suggestions. Working with our Chakras as a guideline to narrow down some of these fabulous qualities. From the Earth Star Chakra to the Soul Star Chakra.....how are YOU UNIQUE?
Leçon 2
Your Top 3 Uniquely You Qualities
Using your intuition, it's time to select 3 of your Unique Qualities. It's time to expand! How do you shine with each of these qualities? Get specific and detailed with relation to YOU and your specifically Unique Qualities. Embrace your twist on these qualities! See you in the next lesson!
Leçon 3
What's Hidden?
Do you have some Unique Qualities that are hidden? Let's do a brief visualization to dig some of those hidden qualities out of their hiding places. Have you been told that you are too loud, sensitive, outspoken, quiet, sexual, the list goes on? Identify and write down some of the hidden qualities in preparation for the next lesson.
Leçon 4
Flip The Script
Using your Hidden Qualities list, we will transform the vibe from anything negative to celebrating the Uniqueness of YOUR Qualities! Moving from the hidden powers to the Super Powers of what makes you so Unique! Let's Flip the Script!
Leçon 5
Being Inspired By Others
Is there someone you admire who is living uniquely, authentically in their own power? Can you find the connection between who you want to be as a person and this person's qualities? What attracts you to them? Can you fuel yourself based on the inspiration that you feel from this person?
Leçon 6
Releasing The Fear Of Judgment
Can you release the fear of judgment from others or even from yourself? Let's hone in on some of your Unique Qualities and how to fully embrace, expand or deepen them. Choose one to start and see how many you can work with! Gain some ideas of exactly how to take action without the fear of judgment!
Leçon 7
Embracing & Celebrating The Unique You
It's time to bring it all together and wrap up the Uniquely You Course. Gather all of your notes from the previous lessons and create a descriptive, exciting, and powerful statement CELEBRATING and EMBRACING the UNIQUE YOU! Read the page out loud with your back straight, shoulders back - proud of your Uniqueness! Thank you for spending your time and energy here with me, trusting me as your guide for part of your soul journey. It has been my honour! Please leave any comments, a review, and be sure to check out my other Courses, Tracks, and Lives on Insight Timer! Namaste, Peace & Awesomeness to You & Yours!

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