Mindful Dating: Part 2

If you feel like you don’t know how to date or you’re fed up with the process all together, this course is for you. Dating can feel overwhelming, confusing, disheartening, disappointing and often like a very unfulfilling full time job. This course will provide guidance and support so you can approach dating in a way that feels genuine, connected, empowering and fun. I created this course because so many of us struggle with dating when, instead, we could be reaping all the benefits! I’ll show you how dating can be a great self exploratory journey, how it can help us to build our confidence and to have a lot of fun! And ultimately, if you wish, manifest your dream relationship.

This course will address the common pitfalls of dating in today's modern world and how to navigate them from a place of mindfulness, compassion and authenticity. This course will combine talks, guided activities, journal prompts and guided meditations. Also remember to take advantage of the Course Classroom where you can ask questions and receive answers from me, your teacher. Please feel free to drop me a line. I love connecting with students, providing additional support and answering your specific questions about your own life. You can also use it to interact with other students.

(This is part 2 of a two part course. So if you haven't done Part 1, head over there first and come back for Part 2 after you've completed Part 1!)

Leçon 1: Don’t Be Judgmental

This lesson is all about the ways in which we create judgment of others and where it’s really coming from. We’ll also explore how we separate ourselves from others, thus cutting off many possible, enriching connections. And we’ll explore ways to move forward without judgment and separation, so that we can put an end to the detrimental cycle.

Leçon 2: Breaking Cultural Norms

This lesson is about exploring the cultural norms of dating, how they hold us back from what’s really meant for us and why we should be brave enough to break free from them and follow our hearts.

Leçon 3: Walking Away Sooner

This lesson is all about understanding how we can sometimes stay too long in something we know isn’t working and how to know when it’s time to walk away. We’ll explore why we do this and how we can move forward with better understanding, self awareness and empowerment.

Leçon 4: What You Really Want

This lesson is about getting clear on what you really want in a relationship and not being afraid to go after the dream love you want for yourself. We will help you understand that what you desire is your blueprint for your future. And you will get very clear and unapologetic about the relationship you want. You will also understand how to trust that what you seek is also seeking you.

Leçon 5: Dating Yourself

Today is all about understanding that one of the foundations of any good relationship starts with a good relationship with yourself. We’ll explore why it’s so important to take just as big of an interest in you, as you would with someone you are dating. We’ll explore all the benefits to dating yourself and how to go about doing it.

Reviews

Thank you! Your series really helped me define and trust what I am seeking in a relationship.

Really helpful for me, especially day 4. Thanks Kate for sharing your personal journey 🙏

Feeling like I have a much better grasp on loving myself 🙏💗

This course and Kate are WONDERFUL !!!
Her approach is so light, genuine, spontaneous, honest and playful :)
It really inspires you to approach life and dating that same way.

I really appreciated all the different important aspects in the dating journey that she covers. It’s a really nice balance of sharing insight and wisdom on each important topic, and then guiding you to connect to your own truth and guidance through meditation and journaling.
Super fun, super helpful and super fresh!

Thank you so much, I highly recommend to anyone dating or thinking of doing so 💕

Extremely motivating, practical, positive and inspiring. Highly recommended ~ dreams do come true.