Start Your Day

Start your day by grounding into Mother Earth, bringing your heart forward, and connecting to universal consciousness. We will light up your 7 chakra centers so you feel balanced, confident and capable. We will call in miracles and synchronicities. And we will surrender any worries to a higher mind, turning it all over and trusting that everything is working out.

Transcript

To begin this meditation,

Come into a comfortable seated position and let's start with some deep inhales in through the nose and out through the mouth and let's start by grounding our energy into Mother Earth.

So connecting in with your root chakra and just imagine that you're sending roots out from your spine down into Mother Earth and you follow them down as they connect with her,

Allowing you to feel grounded,

Supported,

Connected to your earth,

To feel more wise,

More stable,

More balanced,

Strong and sturdy.

Feel the abundance of Mother Earth as she supports you and bring your awareness up into your sacral,

Connecting here for a moment.

I have a pleasurable and joyous life and connecting up into your solar plexus for a moment.

I am strong,

I am abundant,

I'm worthy,

I am successful and bring your awareness up into your heart,

Bringing your heart forward,

Heart centered,

Heart centered life,

Heart centered day and just breathing into that space,

Allowing the heart to expand and open,

Feeling gratitude and just bringing to mind a couple things that you feel grateful for and bring your awareness into your throat,

Allowing that throat to be open,

Speaking freely,

Communicating your wants and needs,

Your truth and coming up into the third eye,

Your center of intuition.

I am intuitive,

I see things clearly and bringing your energy up into the crown,

Connecting to the all that is universal consciousness and allowing that universal energy to flow in through your crown,

Knowing you are part of the whole,

You are not separate,

You are connected,

You are able to receive miracles,

Synchronicities,

You are tuned in,

Tapped in,

Connected and just breathing into those centers,

Those connection points,

Your root,

Feeling connected to mother earth,

You are of the earth,

I am of the earth,

Connecting in at the heart,

I am grateful,

I am love and connecting in at the crown and feeling yourself as a channel in the middle,

Right in the middle.

I will navigate my day from this place,

From this place of alignment with myself,

From this place of connection to my earth and to the universe.

I surrender this day to the universe,

To the flow of life,

I will let go of trying to force or control anything,

I let go,

I show up doing my best,

Following my intuition,

Embodying my best self and then I surrender.

I know that I am receiving help and guidance,

I know everything is working out for me,

All is well,

I will enjoy my journey on earth knowing that I'm not doing this alone and I will be aware of the guidance,

I will feel the support as I move throughout my day knowing that I surrender,

I surrender to a higher mind,

I surrender to the belief that I am being provided for,

That everything is always working out for me and that I don't have to worry,

Solutions will always present themselves,

I can turn it over,

Turn it over to my guides and protectors and the magical flow of life.

Thank you and so it is.

Namaste my friend.

Reviews

That was lovely! Just what I needed to start out on a Monday. Thank you!

Absolutely gorgeous. First time practicing with you and will definitely enjoy more of your offerings.
Thank you 💫

Beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Simply beautiful 🌼Thank you such a grounding start to the day.

First time encountering your guidance! Thank you for your inspired wisdom! I hope you have a blessed day friend!