Replace fear with curiosity.
You live in a safe and loving universe.
It only feels overwhelming and scary when you allow fear to drive the ship.
But if you remember that you are always being supported and guided with safety and love,
There is no fear.
There is nothing to fear.
Fear doesn't have to exist for you.
It has dominated your life for a long time and it feels like the only perspective.
You've been conditioned to look for danger and it's okay.
But now you can recognize that you've expected to see danger everywhere,
Even in places where it doesn't exist.
And now you can change the story.
Fear is no longer dominant.
Love and curiosity are dominant.
You maintain a healthy amount of fear to keep you safe,
But it doesn't have to override all the other emotions all the time.
When fear creeps back in,
Which it will,
Your job is to recognize,
Breathe,
And remind yourself that you live in a safe and loving universe.
And change of any kind or any shift will always be a good one for you.
So say thank you.
Thank you for keeping me safe.
Thank you for keeping me loved.
Thank you for keeping me on the right path.
And then invite in curiosity.
