How To Write Spiritual Poetry For Self-Expression And Healing

Let this course transform your life! Rebecca will guide you through 3 powerful sessions to help you access your inner wisdom, emotional energy, and interconnection to nature and this ever-changing existence. In doing so, you will open up channels to express more freely as you take your journey to write at least one poem, if not several. Writing poetry is cathartic, exciting, inspiring, beautiful, and creative. It is an overlooked healing modality that seems to have lost its way in these modern times.

Have you ever been drawn to creative writing but can't seem to get into the flow? Have you dreamed of being able to write freely and effortlessly in your journal but it feels like a chore? Or do you want to try something different and more explorative on your journey of self-discovery? Begin this course today and embark on your creative writing journey through poetry.

Includes Rebecca's poems at the start of each session to inspire you, and guided meditations specifically for getting into your own expressive and creative 'flow'.

Music and production by Insight Timer Musician Lawrence Libert.

Leçon 1: Letting Go To Set The Scene For Your Creative Flow

As well as encouraging and inspiring words from your teacher, lesson 1 includes a Letting Go practice to help you begin your journey into writing poetry. With an open mind and a willingness to relax and explore, you are setting the scene for your creativity to flow more freely. Certain things in our busy lives can block this flow, so whenever you're feeling stuck you can use this to reconnect to your creative self. You may or may not wish to write during or after this session. This is your journey and you get to decide, so if you are inspired to start writing, then definitely do. If you don't feel ready, lessons 2 and 3 will certainly help to prepare you.

Poems included by Rebecca:
Adventure

Leçon 2: Spiritually Connecting Through The Wonder Of Nature

Connecting deeper with nature allows you to 'remember' the non-duality of human beings. When we tune in to nature, we realise we are it. We are not separate. Lesson 2 will help you to experience wonderment out in nature. This can open up channels for self-expression, spirituality and creativity as you connect with the flow of all life. The practice in this lesson encourages you to go outside, but you don't have to. Why not take a walk and enjoy the healing powers of nature, or enjoy this lesson from the comfort of your home and connect with the wonder of your ever-changing existence.

Poems included by Rebecca:
The Forest
Trusted Sails

Leçon 3: Journaling For Emotional Awareness & Releasing

Spiritual health is intrinsically connected to emotional health, but if we want to heal, we mustn’t bypass our feelings and emotions and ascend our humanness. We need to learn how to feel. Writing is an accessible tool to help us feel our feelings and make friends with our emotions. In lesson 3, you will be given some journalling prompts for your emotional energy to move and have a voice of its own. You’ll also be guided to connect with the wisdom of your soul as you take the final step on your journey to writing spiritual poetry.

Poems included by Rebecca:
If You’re Always Afraid

Reviews

I've been writing poetry for a while. Have even gotten some published. This course enabled me to write about emotions from a slightly different perspective, definitely helping me to find more - maybe even better - words to express what I want to say (always an aspiration). Thank you, Rebecca! You also sound like the actor from Ted Lasso! I could listen to her all day!

A truly beautiful, inspiring and encouraging journey towards writing creatively. Having never written a poem before I felt inspired to try as I love Rebecca’s work so much. Her gentle voice is so soothing. I was so surprised and moved by where this journey took me. At first I thought I’d never be able to create anything but then over several days words, thoughts and feelings started to pop into my head and eventually they started to come together. My poem took me in a completely different direction from the one I had in mind but it comes from my heart and has been incredibly cathartic and comforting. I am so inspired to create more, however long that may take me. Rebecca is a true gift 💝 and I’m forever grateful for everything she shares 🙏🌟💖