Leçon 1
What Is A Narcissist?
Sarah goes into detail describing narcissism. She is keen to help you recognize the typical traits that a narcissist will display. When you become enlightened to their personality type you will be able to spot them in your life far more easily. This is a vital step in self-preservation and one that is invaluable to your overall well-being, particularly if you want to live your life not one dictated by someone else.
Leçon 2
Recognizing Narcissistic Behavior
During this lesson, Sarah delves further into the behavior typically displayed by those with Narcissistic Personality Disorder aka Narcissists. She shares her first-hand experiences to demonstrate the abuse she has received to help you recognize narcissistic abuse. She raises your awareness so that you know that you're not going crazy, you're not alone, and that this is real behavior that can creep up on you if you don't recognize it for what it is.
Sarah enlightens those who are experiencing narcissistic abuse and provides valuable information to those who haven't so that they can avoid attracting narcissists in the first place.
Leçon 3
It's Not You, It's Them
Sarah shares her wisdom and first-hand experience of narcissism and her subsequent recovery further and in doing so helps you to understand that however, a narcissist makes you feel, it is not you, it's them.
She explains however much you think you can change or please a person who displays narcissistic traits you will never be able to do so. You'll never win - they will always be right.
Leçon 4
Action You Can Take to Thrive
Sarah shares with you what she has personally done to help her thrive after narcissistic abusive relationships. She talks about contact, acceptance, and how your life will improve tremendously when you put boundaries into place and put yourself first, heal, and thrive.