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How To Be More Authentic
4.9
6 jours de cours

How To Be More Authentic

Par Tracy Malone

Commencer Jour 1
Ce que vous apprendrez
Authenticity is the highest vibrational state there is. It is what we are here to achieve for ourselves and to aid in the ascension of the planet In this transformational course take a journey into a deeper understanding of your authentic self. Learn what it means to be truly authentic. Learn also, why it is we find it hard to be authentic for yourself and for those you interact with. Being truly authentic is a journey of self-discovery and one that I would love for you to join me in this course.
Tracy Malone has spent her life dedicated to guiding others towards healing and transformation. With a depth of personal experience and profound empathy, she has become a trusted mentor and advocate for those seeking to uncover their true purpose and shine their light for the world to see. Through her journey of healing, Tracy discovered the...

Leçon 1
What Is Authenticity really?
Let's take a deeper look into what authenticity is. It looks different for each person but it feels the same for us all. Authenticity and congruence are the same thing. Let's look at the external rewards I've seen people receive when they were able to be authentic.
Leçon 2
How Do You Know If Someone Is Not Being Authentic?
We know ourselves, most of the time when we are not being authentic. How do we know when other people are not being authentic? In this session, I help you understand that your body knows the difference.
Leçon 3
Why Are We Sometimes Not Authentic?
There are many times we are unable to be authentic. And we have a good reason for this. It's not something to shame ourselves for and hint, that is one of the reasons that we don't feel safe to be authentic now. Let's look a little deeper into why it can be hard for us to be authentic in our everyday life.
Leçon 4
Authenticity Healing Visualization
In this session, there is a healing visualization for you to come back to at any time and heal the parts of you that don't feel safe to allow you to be authentic. This is a chance to complete and release any stuck emotions from your body in a safe way.
Leçon 5
Authenticity Tools
In this session, you will learn the difference between gratitude and authenticity. It's time for you to create an Emotion Journal. This journal will help you daily to find your own authentic voice and also your safe tribe.
Leçon 6
Find Your Authentic Tribe
In this session, we talk about how you can authentically go about your life and also find others that you can do this with. It is so important to find your tribe, one that you can be your authentic self with. People who are safe and willing to take these steps with you.

Avis récents

4.87
23
Heather O.
Heather
February 15, 2025
Such a beautiful course!❤️ Love the new focus and approach to move forward to an emotionally healthier, loving, more authentic self. Thank you 😊
Maitri Nancy
Maitri
May 18, 2024
We seem similar. Lots of trauma I have processed and a lot of faith. Therapist and now a doctor who has a similar background. New Mexico wants practitioners and to come upon one who knows some genetics, though I know more, is a miracle. Time will tell. Namaste and thanks. 🙏🏽🌺🌺🌺
Zenvyre
Zenvyre
April 19, 2024
Another great course! This course really had me thinking about authenticity in a fresh way. It led to some important insights and even break throughs. I know I’m going to be reflecting on it for some time to come and continuing to build on what the course has taught me about authenticity.

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