Leçon 1
Self Realisation
Through Self Realisation we find a pure path towards the divinity within us. Our intellect will always find a way to keep our being confined in the realm of thinking, but remember, through acceptance, you surrender to a higher power and evoke access to a deeper prescence. In this lesson, Elliot delivers a powerful talk where he aims to help release emotional chords that unlock deep insights on the power of being. You will learn about the importance of simply being, which will lay out the foundations for the following meditation sessions. This lesson offers deep insights on finding the present moment to live a more harmonious life.
Leçon 2
Simply Be
There is a deeper dimension that exists within you. A more nourishing experience for your being to indulge in can be accessed by simply being in a non effortful state of being. The art of simply being allows you to let go of control, surrendering to a higher power. Underneath all the mental and emotional clutter is a divine prescence that offers our being an infinite space of love. When we learn to simply be, our being embodies a deeper truth, promoting a happier sense of life. This meditation will guide you into an effortless state of being, cultivating more mindfulness on how to embrace the present moment.
Leçon 3
Loneliness
The feelings associated with loneliness is an unsettled energy in the body. If left untreated it can manifest the feelings of anxiety and stress. In order to master the Self, first we must overcome the fear driven energies associated with being alone. Loneliness is a fear driven state that can hold you back from living a fulfilled life. This meditation offers powerful insights that lead into a direct experience of the power of your being. Learning how to embrace your true nature without the distraction of anyone else is an art form that has amazing healing benefits for the body.
Leçon 4
Accepting Others
A common hindrance in the growth of personal development and achieving Self Realisation can be other people's energies. Accepting others for their presence will create harmony in your own state of being. This insightful meditation provides you with the awareness to truly accept others for their level of presence. Be guided by Elliot into a very personal space where he helps you recognise and liberate any dormant emotions that may be holding you back from realising the true nature of Self.
Leçon 5
Self Awareness
Self Awareness is a key ingredient for enhancing your quality of life. The ultimate form of evolution and transformation all come down to how aware you are. Learning how to shift your attention into a state of observation creates coherence between the heart and mind. Self Awareness is the key to meditation. As your awareness grows, the body becomes more open to channel higher levels of energy. In this lesson, Elliot delivers powerful insights on how to cultivate Self Awareness.
Leçon 6
Self Discovery
In this meditation you will use the powerful insights you have learnt from previous lessons as ammunition for discovering a deeper sense of Self. By shifting your experience into a state of observation, you allow the true nature of Self to slowly shine through. Discover the formless nature of Self through retreating to the essense that dwells within. Throughout this meditiaiton you will feel the freedom of Self in its true form.
Leçon 7
Going Deeper
Did you know that the heart has over 500 million neurons, the ability to process information and radiates a powerful force of energy that is connected to a collective field surrounding us? This talk goes deeper into the greater intelligence that governs the body. In this lesson, you will expand your knowledge base, learn how the body is governed by a higher and creative intelligence that one can gain access to through unlocking and engaging their heart centre.
Leçon 8
Heart Meditation
Now that we have learnt about the greater intelligence of the heart, it's time to go within and connect to the power of the heart. In this meditation, Elliot will guide you into feeling the vibration of the heart centre. By focusing on the heart centre, you become more in tune with the energy field that radiates from the heart. In this session you will explore powerful methods that help harness the mystical power of this energy centre.
Leçon 9
Self Love
There is no other force like Self Love. To truly accepet yourself, you must first have love for yourself. There is an abundance of love within all of our hearts and when you start feeling it, your life will slowly start to transform. In this lesson you will learn how to embrace your natural loving state, leaving your thoughts behind to connect to the power within. This session will help raise the vibration of the body, resulting in a stronger sense of Self.
Leçon 10
Surrender
When we allow ourselves to fully surrender in meditation, a wave of peaceful energy takes over. When we open our channels to experience the sensation of bliss, we let go of control and fully accept it for what it is. Elliot will teach you the art of surrendering, allowing the true nature of Self to be exposed. This will lift a huge weight from our being as this natural, spiritual awakening of Self begins.
