Leçon 1
Embracing Your Authentic Self: How to Let Your True Nature Shine
Recognize and challenge limiting beliefs that keep you from living a purposeful life. Discover strategies for managing and overcoming imposter syndrome, encouraging you to take action and unleash your true potential. Practice a simple brain gym exercise to reset and shift from improving (and proving) yourself into knowing yourself. Break the cycle of perfectionism and procrastination so you can move into inspired action.
Leçon 2
Identifying Values and Passions
This session guides you through the process of identifying your core values and passions. By understanding what drives you and brings you joy, you can begin to live in alignment with your values. This maximizes your productivity, inner power, and outer influence. As you gain clarity and focus on your purpose and direction in life, you'll experience a deeper sense of satisfaction and fulfillment. By aligning your goals and actions with your values and passions, you'll create a greater sense of meaning in your life. Through guided reflection and exercises, you'll also be encouraged to recall times of happiness and fulfillment in order to identify and connect with your core values.
Leçon 3
Calling Back the Dreamer
This session focuses on developing intuition and learning to trust your inner voice, allowing you to align your true path and purpose. Through some reflection and meditation, you will learn to allow your soul to lead and trust your inner guidance.
Leçon 4
Adopting A Soul-Centered Approach to Health and Well-Being
If you’ve been neglecting your own needs for the sake of others or to meet external expectations, this session will help you in shifting your focus back to your own well-being. Learn how to prioritize self-care and take steps towards your goals and purpose. This module also provides guidance on how to incorporate practices that nourish the mind, body, and soul into daily routines and how to ensure that self-care remains a top priority. The lesson concludes with some meditation time to create space for integration and settling in with all that you have learned throughout this course.