Hello and welcome to this guided meditation to reconnect with your divine life purpose.
You may wish to gather your journal and pen if you'd like to record any of the messages that you receive.
Invite your body to relax in a comfortable position.
Allow your mind to quiet and your breath to flow easily and effortlessly.
Notice for a moment where your breath enters your body and follow it as you release your breath into your exhale.
Breathe in love.
Exhale light.
Next,
Follow your breath down through the soles of your feet as you connect with the energy of the earth.
With your next inhale,
Allow yourself to feel the energy from mother earth.
Exhale gratitude.
Continue this flow of breath between you and mother earth as you breathe in life force and exhale gratitude.
Breathing in waves of love and joy.
Breathing out waves of light,
Love and peace.
Surrender to your breath.
Breathing breath to flow through your entire body,
Letting it flow freely and easily as it moves through any resistance.
Take your breath into your root chakra now to cleanse and purify.
Allow it to circulate there and as you do,
Become aware of any sensations,
Colors or images that come up.
Simply notice without judging or analyzing,
Becoming a witness to the magic and movement of your breath.
Good.
Now let's move up to your sacral chakra and notice what happens when you bring your breath there.
What colors and sensations do you recognize?
What feelings come up for you as your breath circulates in the sacral area?
Then just notice what you notice.
Moving your breath up now into your solar plexus,
Bringing your attention to the stomach area and begin to notice what you hear,
Sense,
Feel and see.
Affirm I am strong and vital.
I feel empowered with every breath I take as I let go of the old and bring in the new with balance and ease.
Breathing out.
Breathing in.
Out.
In.
Strong in the present moment.
Be here now.
Knowing who you are in this moment,
Extend your breath into your heart.
You may even wish to place your hands here over your heart and feel the heat between your heart and hands.
Deepen your breath,
Cleansing and purifying any heartaches so that you may experience more love.
Love being lots of vital energy.
Smiling inward,
Allowing the experience of joy to arise.
Now bring your awareness even deeper into your heart with the intention of connecting to soul.
We will ask soul,
What gifts do you offer?
How may I be in best service?
How would support the highest expression of my true self?
Be sure to keep all of your senses open and allow yourself to receive answers.
Notice what images come to you.
Notice what you feel and sense.
Become aware of any thoughts,
Symbols or messages that arrive without looking or trying to find answers.
Simply let yourself be open to receiving.
Allow these thoughts,
Images,
Sensations to just flow without attaching to any of them or even trying to make sense of them just yet.
Simply allow this divine energy and inspiration to flow,
Giving it space and welcoming it with an open heart.
Ready now,
Asking soul,
What gifts do you offer?
How may I be in best service?
What would support the highest expression of my true self?
Be sure to keep all of your senses open and allow yourself to receive.
Be sure to keep all of your senses open and allow yourself to receive.
Feel your breath now rising into your throat chakra as it clears the way for you to express yourself more authentically.
Be willing to share your truth,
Your message,
Your strength and your vulnerability.
You no longer have to hold on to this.
Create space now so that breath and life can happen more easily and effortlessly.
Good.
Now bring your awareness and your breath into your third eye.
Again,
Using all of your senses,
Notice what you see,
What you feel,
What you sense.
Notice,
Too,
What you hear.
As you cleanse and purify your third eye with breath and intention,
You become clearer and decisions become easier as you trust your inner knowing.
Once you feel clear,
Allow your breath to rise up into your crown chakra,
The top of your head.
What do you notice here?
Does it feel closed off,
Almost like there's some tension or perhaps even a headache there?
Or do you feel spacious and expansive?
Simply notice without judging.
And now allow your breath,
If you choose to,
To open your connection with the divine.
Write a conscious connection with your higher power,
If it feels right for you at this time,
And be open to any guidance you are being given.
Now that the communication channels are clear and the energy is flowing more freely.
Spend a few more moments listening with your heart.
And if you have a journal and a pen nearby,
Be sure to take down some notes so that you remember this guidance and allow it to integrate so that as more guidance comes,
You will become more clear about what these messages mean.
As they come together and guide you as your path unfolds.
Imagine now a liquid gold light being poured down through your crown chakra from the cosmos,
Filling your crown,
Your third eye,
Throat,
Heart,
Solar plexus,
Sacral,
And root chakras.
Imagine too that your entire body is emanating now this beautiful golden light within and all around you.
Breathe in this golden light and breathe out this golden light.
Let it shine,
Let it shine,
Let it shine.
You are glowing now beloved.
You are the light.
Be light,
Be free.
Yes,
Be free.
You can return to this meditation whenever you feel the need to re-energize,
Reconnect,
And merge into your highest potential.
Blessings on your journey.
