19:45

Reconnect With Your Divine Life Purpose

by Jennifer Regular

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This guided meditation helps you tap into your innate divine wisdom to bring forth clarity, peace, and a renewed sense of purpose. Relax into your inner knowing and receive messages from your soul's guidance. You may wish to have a journal and pen handy.

PurposeMeditationWisdomClarityPeaceInner KnowingSoulHealingEarthEnergyHeartJournalingDivine PurposeEarth EnergySoul ConnectionHeart HealingAffirmationsBreathingBreathing AwarenessChakrasDivinityVisualizationsChakra Healing

Transcript

Hello and welcome to this guided meditation to reconnect with your divine life purpose.

You may wish to gather your journal and pen if you'd like to record any of the messages that you receive.

Invite your body to relax in a comfortable position.

Allow your mind to quiet and your breath to flow easily and effortlessly.

Notice for a moment where your breath enters your body and follow it as you release your breath into your exhale.

Breathe in love.

Exhale light.

Next,

Follow your breath down through the soles of your feet as you connect with the energy of the earth.

With your next inhale,

Allow yourself to feel the energy from mother earth.

Exhale gratitude.

Continue this flow of breath between you and mother earth as you breathe in life force and exhale gratitude.

Breathing in waves of love and joy.

Breathing out waves of light,

Love and peace.

Surrender to your breath.

Breathing breath to flow through your entire body,

Letting it flow freely and easily as it moves through any resistance.

Take your breath into your root chakra now to cleanse and purify.

Allow it to circulate there and as you do,

Become aware of any sensations,

Colors or images that come up.

Simply notice without judging or analyzing,

Becoming a witness to the magic and movement of your breath.

Good.

Now let's move up to your sacral chakra and notice what happens when you bring your breath there.

What colors and sensations do you recognize?

What feelings come up for you as your breath circulates in the sacral area?

Then just notice what you notice.

Moving your breath up now into your solar plexus,

Bringing your attention to the stomach area and begin to notice what you hear,

Sense,

Feel and see.

Affirm I am strong and vital.

I feel empowered with every breath I take as I let go of the old and bring in the new with balance and ease.

Breathing out.

Breathing in.

Out.

In.

Strong in the present moment.

Be here now.

Knowing who you are in this moment,

Extend your breath into your heart.

You may even wish to place your hands here over your heart and feel the heat between your heart and hands.

Deepen your breath,

Cleansing and purifying any heartaches so that you may experience more love.

Love being lots of vital energy.

Smiling inward,

Allowing the experience of joy to arise.

Now bring your awareness even deeper into your heart with the intention of connecting to soul.

We will ask soul,

What gifts do you offer?

How may I be in best service?

How would support the highest expression of my true self?

Be sure to keep all of your senses open and allow yourself to receive answers.

Notice what images come to you.

Notice what you feel and sense.

Become aware of any thoughts,

Symbols or messages that arrive without looking or trying to find answers.

Simply let yourself be open to receiving.

Allow these thoughts,

Images,

Sensations to just flow without attaching to any of them or even trying to make sense of them just yet.

Simply allow this divine energy and inspiration to flow,

Giving it space and welcoming it with an open heart.

Ready now,

Asking soul,

What gifts do you offer?

How may I be in best service?

What would support the highest expression of my true self?

Be sure to keep all of your senses open and allow yourself to receive.

Be sure to keep all of your senses open and allow yourself to receive.

Feel your breath now rising into your throat chakra as it clears the way for you to express yourself more authentically.

Be willing to share your truth,

Your message,

Your strength and your vulnerability.

You no longer have to hold on to this.

Create space now so that breath and life can happen more easily and effortlessly.

Good.

Now bring your awareness and your breath into your third eye.

Again,

Using all of your senses,

Notice what you see,

What you feel,

What you sense.

Notice,

Too,

What you hear.

As you cleanse and purify your third eye with breath and intention,

You become clearer and decisions become easier as you trust your inner knowing.

Once you feel clear,

Allow your breath to rise up into your crown chakra,

The top of your head.

What do you notice here?

Does it feel closed off,

Almost like there's some tension or perhaps even a headache there?

Or do you feel spacious and expansive?

Simply notice without judging.

And now allow your breath,

If you choose to,

To open your connection with the divine.

Write a conscious connection with your higher power,

If it feels right for you at this time,

And be open to any guidance you are being given.

Now that the communication channels are clear and the energy is flowing more freely.

Spend a few more moments listening with your heart.

And if you have a journal and a pen nearby,

Be sure to take down some notes so that you remember this guidance and allow it to integrate so that as more guidance comes,

You will become more clear about what these messages mean.

As they come together and guide you as your path unfolds.

Imagine now a liquid gold light being poured down through your crown chakra from the cosmos,

Filling your crown,

Your third eye,

Throat,

Heart,

Solar plexus,

Sacral,

And root chakras.

Imagine too that your entire body is emanating now this beautiful golden light within and all around you.

Breathe in this golden light and breathe out this golden light.

Let it shine,

Let it shine,

Let it shine.

You are glowing now beloved.

You are the light.

Be light,

Be free.

Yes,

Be free.

You can return to this meditation whenever you feel the need to re-energize,

Reconnect,

And merge into your highest potential.

Blessings on your journey.

Meet your Teacher

Jennifer RegularBritish Columbia, Canada

4.3 (256)

Recent Reviews

Tatyana

June 24, 2024

Beautiful meditation . I really enjoyed it . Much love and gratitude ❤️🙏🕊️🌸

Estephania

October 20, 2019

This was very helpful. What I needed today.

Marcé

December 17, 2018

I love it! Pretty concise and beautiful! I liked a lot the confidence en encoruragement in your voice! Thank you!! ✨🙏✨

Lillian

July 12, 2018

Grounding and encouraging of being where I am. With regular practice, I've found this to be helpful in connecting to my inner voice and feel more connected to the spirit.

Kasaundra

March 18, 2018

I'm shocked loved it

Tammy

January 7, 2018

Interesting experience. Somewhere between the last two chakras, if I’m remembering correctly, the large quartz point I had in my left hand kinda jumped off. There were a couple of other things I’d never experienced before while meditating too. Gotta go journal what I remember while I can. Thank you. Namaste. ❤️🙏🏼

Brandon

October 28, 2017

Thank you for helping me connect with my purpose

Cheryl

July 3, 2017

Very sweet voice delivering a light and sweet inspirational meditation. I enjoyed it.

Jessica

June 6, 2017

I found the slow pace at the beginning to be exactly what I needed to relax, the remaining portion of the meditation beautiful and healing. Many thanks.

Todd

May 10, 2017

Approaching this meditation with receptivity can provide a renewal of yourself ... a reminder of what it is you are here to express. The meditation also induces a luscious sense of tranquility and love.

Matty

March 14, 2017

Love the guidance.

Tim

March 12, 2017

Truly invigorating. Namaste.

Shelly

February 25, 2017

Great message and journey back to the energy within. Thank you! Well done!

Brent

February 24, 2017

I like the meditation a lot. I would appreciate even more space. This would allow more to be coming through. Thank you

Yonit

February 23, 2017

Loved this one! Such clear and positive guidance, I loved the pace and the thread of words she used!

kayla

February 23, 2017

love! will return

Cooki

February 23, 2017

Very relaxing and calming. Thank you

Concetta

February 23, 2017

Ty! That was so amazing.

Maria

February 23, 2017

Thank you! I feel the light! 🙏❤🌟

More from Jennifer Regular

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jennifer Regular. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else