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The Power Of Balance: Embracing Work, Rest, And Play
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
580
Achieving a balanced life of work, rest, and play is crucial for happiness and fulfillment. But how many of us get past the work part? Harmonizing these three aspects of life can help you lead a more fulfilling and well-rounded lifestyle. Let’s explore how to master work, rest, and play so you can achieve an overall sense of happiness and satisfaction. Music credit Wonders of Life- Ambient Boy-Music from Uppbeat
BalanceWorkRestHappinessFulfillmentWell Rounded LifestyleSatisfactionBoundariesRelaxationMindfulnessStressPurposeSocial ConnectionSleepTechnology DisconnectionPomodoroWork Life BalanceImportance Of PlayImportance Of RestBoundary SettingStress ReductionPassion And PurposeSleep QualityGardening BenefitsPlayingGarden
Meet your Teacher

Jennifer Regular
British Columbia, Canada
