Foundation for Developing Compassion and Wisdom

London, UK

411 Followers

Foundation for Developing Compassion and Wisdom (FDCW) was established to help people to develop a warm heart and wise mind so that they can live a happier life. We provide resources encouraging a universal attitude of kindness and compassion and understanding our mind and universal reality. We are working to create a more peaceful, compassionate and sustainable world built on long-lasting personal and social change and we would love you to be a part of it!

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Reviews

Thomas Müller

Feb 28, 2026

The three techniques for dealing with rumination helped me a lot. The speaker has a kind but resolute way of speaking which appealed to me. The length was good. I liked the posture advice in the beginning and the narrative speed is very good. It would have helped me if the three techniques would have been summarised at the end with short explanation, as is I already forget what was meant by labelling or naming by then. But that is a minor gripe, i will just listen again.

Dawn

Feb 20, 2026

Short and filled with memorable wisdom🙏🏽🌞

kathleen Kenney

Nov 18, 2025

Really great! Thank you!

Anne-Marie

Nov 12, 2025

Super reminder 🙏

Kyle Anderson

Aug 20, 2025

Powerful quotes, beautifully simple reflections. Thank you.

Rosie

Jul 4, 2025

I feel kindness is one of the most important things in this world. Thank you for affirming this 💜

Molly Silverman

Jun 24, 2024

Very different than how I think of equanimity, but a worthwhile meditation. I recommend it.

Gary Mann

Dec 23, 2023

Five stars, without question.

Cheryl Anderson

Dec 1, 2023

So very clear and helpful.

Julie Markovitz

May 16, 2023

Excellent. Thank you!

About

Speaks English and Español

Joined Insight Timer in July 2019

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