Basic Awareness Practice - Intention Behind Actions

This exercise is to help you recognise intention as the compulsion or the drive behind all of your actions - be they mental, verbal or physical - whether you are aware of it or not - and focus on building Basic Awareness by practicing awareness of the breath in the body. It will also encourage you to question your life, and open up to possibilities of change and fulfilment, helping you build a picture of: what your potential might be; what may be helping you develop your potential.

Reviews

This is wonderful. Thank you.

Wow I really enjoyed this it help developed my positive outlook on my life thx