24:04

Mindfulness Practice

Name: Mindfulness Practice
Uploaded: 2019-06-06T16:06:56.000Z
Duration: 24 min 4 s
Channel: Foundation for Developing Compassion and Wisdom
Description: This is a basic awareness practice to encourage you to cultivate better awareness and to help you develop attention and make better choices. Over time you will start question your life and open up to possibilities of change and fulfillment helping you build a picture of what your potential might be and what's limiting you.

by Foundation for Developing Compassion and Wisdom

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

247

This is a basic awareness practice to encourage you to cultivate better awareness and to help you develop attention and make better choices. Over time you will start question your life and open up to possibilities of change and fulfillment helping you build a picture of what your potential might be and what's limiting you.

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

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