Liberate Unwanted Thoughts
18:05
18:05

Liberate Unwanted Thoughts

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.7k

In this beautiful, guided meditation, declutter your mind by releasing unwanted thoughts. Do so, by focusing on, cultivating a nourishing breath practice and, becoming mindful of the here and now. There is a greater intelligence that emerges when the clutter of our thoughts is consciously sifted from our conscience. By bringing forth this state of mental clarity, we can unlock immense inner power.

MeditationRelaxationAwarenessObservationBreathingEnergyDetachmentThoughtsNon AttachmentMental ClarityInner PowerSelf AwarenessThought ObservationAbdominal BreathingEnergy ReleaseEmotional DetachmentBreathing AwarenessMental Screen VisualizationsThought DischargesVisualizations

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia