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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Laurie has been practicing meditation for over 20 years and is a Certified Meditation & Mindfulness Instructor from the McLean Meditation Institute (MMI); she is also a Certified Yoga Instructor with 500 hours of training from the School of Gentle Yoga. Laurie has a daily meditation practice and truly believes meditation significantly changed her life. She is delighted to teach meditation and mindfulness tools to anyone with the curiosity to explore what each has to offer.
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