Laurie Keig-Morrell

130 Followers

Laurie has been practicing meditation for over 20 years and is a Certified Meditation & Mindfulness Instructor from the McLean Meditation Institute (MMI); she is also a Certified Yoga Instructor with 500 hours of training from the School of Gentle Yoga. Laurie has a daily meditation practice and truly believes meditation significantly changed her life. She is delighted to teach meditation and mindfulness tools to anyone with the curiosity to explore what each has to offer.

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Reviews

Lauren

Oct 7, 2022

Metta is just what I need on those days when my mind is crowded and I’m feeling rushed and unsettled. Beautiful moments. Thank you Laurie.

Sara

Nov 1, 2020

Great guided meditation! Short and effective. I like the bell at the end. Thank you 🙏🏼

Janice Baker

Sep 14, 2020

Thank you for this lovely offering

Dawn

Nov 22, 2019

A nicely guided meditation.

Mary Kay Owen

Jul 2, 2019

Beautiful meditation! Thank you from my heart to yours💜

Stephanie San Antonio

Jul 1, 2019

Loved this! Great way to start the day and take just 5 minutes to center!

Tom Morrell

Jun 30, 2019

Laurie brings it! Ms Keig-Morrell has a great pace and voice to get you in the zone, very effective and satisfying.

Chris Williams

Jun 26, 2019

Wow, very soothing. The guides voice is very calm and soothing.

Sandra Albers

Jun 25, 2019

Just what I needed today. Ahhhhhh namaste...

Pamela Grimm

Jun 25, 2019

Very helpful. Thank you 🙏🏽

About

Speaks English

Joined Insight Timer in May 2019


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