Early Morning Mood Boost
09:26
09:26

Early Morning Mood Boost

by Laurie Keig-Morrell

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

10-minute meditation to set a positive tone for your day. Give your morning a boost instead of hitting the snooze. This meditation can set you on an upward path for a successful day. Try this meditation and see how it can make your day better.

MorningMeditationMood BoostBody ScanBreath AwarenessMantraEnvironmental AwarenessGentle StretchingMorning MeditationMantra Meditation

Meet your Teacher

Laurie Keig-Morrell

Petaluma, CA, USA

Meet your Teacher

Laurie Keig-Morrell

Petaluma, CA, USA